May 29, 2017
The Apex Nutrition Podcast Page
K Dog is back. After a pause the show comes back and starts with a story of an old nickname that never stuck. The real meat of the episode covers the top 5 (ish) struggles to losing weight while still performing as an endurance athlete. Sit down and tune in, but leave the snacks you plan to graze out of reach.
If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.
We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.
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Kelli's Usual Recommendations:
Previous episode about Beta Alanine
Previous episode about Magnesium
Main Links:
Buy Kelli’s Comprehensive Nutrition Plan
Leave a review for Apex Nutrition
Listen to all the back Apex Nutrition Podcast episodes
Become a Member – Members get 25% off Kelli’s plans!
May 26, 2017
Inside Mountain Bike Radio Show Page
Ben and Matt have been making moves, literally. Tune in to the first (and possibly only) episode recorded from inside a moving vehicle. The gang is on the way to the WEMS Series Stump Farm 100 and want to catch you up on what is going on with MBR. As always, hope you enjoy and don't hesitate to let us know if you have any questions.
Is there a particular thing about Inside MBR you want to hear? If so, let us know at info@mountainbikeradio.com.
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Mountain Bike Radio Facebook Page
Mountain Bike Radio on Twitter
May 25, 2017
The Just Riding Along Show Page
This week's show is just Matt and Andrea, Kenny is still getting settled in their schedules didn't jive this week. Tune in to hear about new trails, hike-a-bike, highway miles, and pounds of bacon.
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-Zach J from Michigan sent over $10.
-Phillip T from the UK sent over $25
A huge thanks to all the past show supporters! If you like JRA and want it to continue, consider supporting the show, CLICK HERE.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com. If you have a question, please include the following details: what do you weigh, do you jump stuff, what is your budget, what is your goal? This will help us, help you, keep Just Riding Along.
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Questions answered by the crew in this episode:
– Mitch from Australia has a question about seatpost service
– Brian from Michigan is swooning over his Spot and wants to know about belt drive
– Simon from Pennsylvania has an odd issue with his belt drive Spot Rallye.
If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com
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Go to the Mountain Bike Radio Store
Become a Mountain Bike Radio member
Brickhouse Racing Facebook Page
May 24, 2017
Mtb Skills Network Podcast Show Page
In this episode, Griff explains why learning track stands is so helpful for riding tighter and steeper uphill switchbacks.
Track stands are sometimes considered just a bike trials-type balance maneuver, most often used when waiting the light to change and you want to show off. However, they’re actually a foundational mountain biking skill, appropriate for riders to learn who are at an intermediate-level or above. Tight slow-speed turns become easier once you learn to track stand, as do the the more advanced skills of hopping and rocking.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at ben@mountainbikeradio.com.
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Shop via our Amazon Affiliate Link
Go to the Mountain Bike Radio Store
Video of Griff taking two different lines up a steep, rocky, tight switchback
Ryan Leech’s Baseline Balance Skills Course that includes the Track Stands module (affiliate link)
James Wilson podcast episode: Why the trackstand is an essential skill for every mountain biker
Join the Mountain Bike Skills Network Community Facebook group
Read the Mountain Bike Skills Network Blog
Follow Mountain Bike Skills Network on Twitter
Follow Mountain Bike Skills Network on Instagram
May 19, 2017
For this episode of The Trailhead Matt and Andrea give you the overview on tires so you will know the basics and can keep rolling down the trail. Tune in, and if this show pumps you up, let us know.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact Matt at matt@mountainbikeradio.com. If you have a question that is centered around a particular thing you heard on MBR please send the show name and time in the show the confusion arose. If it is from a specific article, send Matt a link. Something going on with your own bike or something in real life? Shoot over a photo with your question.
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Go to the Mountain Bike Radio Store
The Trailhead Episode #07 - Stripped Bolts
The Trailhead Episode #06 - Packing for a Trip
The Trailhead Episode #05 - Brake Intervals
The Trailhead Episode #04 - Suspension Pivots
The Trailhead Episode #03 - Suspension Care
The Trailhead Episode #02 - Rotational Bearings
The Trailhead Episode #01 - Cold Weather
Become a Mountain Bike Radio member
May 18, 2017
Kenny is in town as he departs marathon nationals and moves to Utah. The whole band is together so they gathered around the snowglobe mic and Facebook live to get the show going. Tune in to hear them rapid fire answer a backlog of questions and get some things done.
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Adam S from Lakewood, Colorado sent over $25.
A huge thanks to all the past show supporters! If you like JRA and want it to continue, consider supporting the show, CLICK HERE.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com. If you have a question, please include the following details: what do you weigh, do you jump stuff, what is your budget, what is your goal? This will help us, help you, keep Just Riding Along.
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Questions answered by the crew in this episode:
– Tom Jones – Best Surly Ever
– Scott O – One Up Switch
– Matt from UK – Flat Pedal Foot Pump
– Frank S – DC Rainmaker Race Face Power Meter
– Scott from SC – Nugget Love
– Chris from Warbleville – Pad Contimination
– Kevin – 2nd shift brake options
– Greg K – Box 1×11 or nah
– Chris from Down Under – Torque wrenches
If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com
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Go to the Mountain Bike Radio Store
DC Rainmaker Race Face Cinch Power Meter
This Week’s Disgusting Nugget story.
Become a Mountain Bike Radio member
Brickhouse Racing Facebook Page
May 18, 2017
ABOUT THIS EPISODE
A previous guest joins the show (listen to the other episode he was on HERE). Brendan is a welcome addition to this episode as they discuss the trend of wheel size in the mountain bike world, especially in the trail and downhill realm.
The guys then answer the following listener questions:
– Brandon’s Tracer has some linkage and bearings issues and is wondering if there should be this much wear
– Devon is flying in to San Diego and wants some recommendations
– Seth wants to know the skills he needs to get his foot in the door at a bike shop
The Path guys welcome all of your questions and encourage you to send them an email with the subject “Podcast Question” to podcast@thepathbikeshop.com.
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RELATED SHOW LINKS
Shop via our Amazon Affiliate Link
Shop the Mountain Bike Radio Store
Pinkbike – “Maxxis Unveils Tubeless Ready DH Tires, More 2.6” Options”
Get on The Path Newsletter Email List
The Path Bike Shop Facebook Page
The Path Bike Shop on Instagram
The Path Bike Shop on Pinterest
Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.
May 17, 2017
ABOUT THIS EPISODE
Andrea bought a new bike! She shares some thoughts about her new Liv Obsess, her pedals, and bag. Andrea is excited to be done with her semester and looking forward to the rest of the summer.
Who is Andrea? Click HERE to learn more.
If you have any ideas for future guests or episodes, please contact us at info@mountainbikeradio.com.
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RELATED SHOW LINKS
SHOP THE MOUNTAIN BIKE RADIO STORE
SUPPORT MBR BY SHOPPING THROUGH AMAZON
Rogue Panda Alamo Top Tube Bag
Andrea’s Blog – Andrea Rides a Bike
Andrea on Instagram (@andrearidesabike)
May 9, 2017
The Just Riding Along Show Page
This week Matt and Andrea sit down without their full-faced compadre in order to get you a show. Everyone has new toys, not everyone likes the way we set them up. Tune in to hear one of the most tired shows for Matt in recent months and to hear the most dead air you have ever heard.
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A huge thanks to all the past show supporters! If you like JRA and want it to continue, consider supporting the show, CLICK HERE.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com. If you have a question, please include the following details: what do you weigh, do you jump stuff, what is your budget, what is your goal? This will help us, help you, keep Just Riding Along.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com. If you have a question, please include the following details: what do you weigh, do you jump stuff, what is your budget, what is your goal? This will help us, help you, keep Just Riding Along.
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Questions answered by the crew in this episode:
– Josh from Montana wants to know standover on a trail bike – no big deal or will he be singing tenor?
– Seth from Missouri has a question about Leftys and a song for us.
If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com
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May 8, 2017
Nathan, Tani, and Auk bring in a guest for this episode. The world's fastest Indian, Path employee, bike jumper, adventurer, stoic hero, and expert storyteller, Sanjay Shanbhag, joins the guys. They share some great stories of Sanjay's past, including his history of Sea Otter jumping, travels, and life. Then they discuss 29er's in downhill racing.
The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question" to podcast@thepathbikeshop.com.
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Shop via our Amazon Affiliate Link
Shop the Mountain Bike Radio Store
Check out pictures of Sanjay jumping fun bikes
Sanjay taking the jump on a cruiser
Get on The Path Newsletter Email List
The Path Bike Shop Facebook Page
The Path Bike Shop on Instagram
The Path Bike Shop on Pinterest
Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.
May 2, 2017
This week's episode starts with a rant, talks about the 1000% reliability of welding cast iron, Kenny works his last day at Outdoors, Inc, and Matt's dad has been in town. Tune in to hear what is new and shaking with the JRA crew.
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-Mike from "Vegas Darling" sends over $25
A huge thanks to this week's show supporters! If you like JRA and want it to continue, consider supporting the show, CLICK HERE.
We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com. If you have a question, please include the following details: what do you weigh, do you jump stuff, what is your budget, what is your goal? This will help us, help you, keep Just Riding Along.
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Questions answered by the crew in this episode:
– Tom from Ohio has bad eBay items.
– Isaac from the internet has a dropper post stuck in his frame.
– Chuck V wants to know about buying a used trail bike.
–Chris from the internet has contimanated brake pads.
If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com
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Shop via our Amazon Affiliate Link
Go to the Mountain Bike Radio Store
Easton/RaceFace Cinch Power Meter