Get Premium Access
Info

Mountain Bike Radio

Mountain Bike Radio is THE voice of mountain biking. Mountain Bike Radio is a podcast network dedicated to off road cycling. Show hosts from around the United States and worldwide bring you unique programming covering all aspects of your favorite sport of mountain biking. We discuss racing, current events, and anything in the mountain biking world. From the average joe to the top pro and from short track to multiday adventures, we aim to bring the world of mountain biking to you. It's mountain bike talk from mountain bikers, for mountain bikers. http://www.mountainbikeradio.com
RSS Feed Subscribe in Apple Podcasts iOS App Premium Podcasts
2021
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
April
March
February
January


2013
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Premium Episodes
Now displaying: Page 1

Sign up for premium access to get all the episodes.

Jul 18, 2014

Have you considered taking a trip to ride in the mountains or are you planning to do a high elevation race such as the Leadville 100? High altitude poses some unique challenges that can be tricky to overcome. Kelli shares some thoughts and tips that can help you enjoy your time in the mountains.

 

If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

 

 

Apex Nutrition now offers a specific fueling plan for the Leadville 100 MTB Race!  From taper week to high altitude considerations to the morning of the race, through Kelli's hourly race fueling recommendations to recovery, you’ll find exactly what you should be eating and drinking to give your body the fuel it needs.  For only $20, Kelli has included the following:

  • Specific taper week nutrition recommendations to promote recovery and energy
  • High Altitude Considerations and Strategies to overcome reduced oxygen, low energy, and altitude sickness
  • Morning of recommendations to get all the nutrients you need without overfilling
  • Hour by hour recommendations for fuel including what to pack and what to have ready at aide stations
  • Recovery recommendations so you can feel good the next day
  • Coupons for recommended fuel

Race with confidence knowing you’re fuel plan is spot-on!

 

Related Show Links:

Kelli's $20 Leadville 100-specific Nutrition Plan

Acli-Mate Mountain Sports Drink

Listen to all the back episodes

Buy an Apex Nutrition plan starting at only $15

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Elevated Legs (MBR members get 15% off of your Elevated Legs purchase - that's $135 off)

Become a Member

0 Comments
Adding comments is not available at this time.