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Mountain Bike Radio

Mountain Bike Radio is THE voice of mountain biking. Mountain Bike Radio is a podcast network dedicated to off road cycling. Show hosts from around the United States and worldwide bring you unique programming covering all aspects of your favorite sport of mountain biking. We discuss racing, current events, and anything in the mountain biking world. From the average joe to the top pro and from short track to multiday adventures, we aim to bring the world of mountain biking to you. It's mountain bike talk from mountain bikers, for mountain bikers. http://www.mountainbikeradio.com
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Jan 12, 2022

January 12, 2022

Apex Nutrition Podcast Page

ABOUT THIS EPISODE:

There is a simple yet powerful crux you need to know to set the foundation for all your nutrition options as an athlete. 

It's this "crux" that will help you:

*obtain the strength to weight ratio you want

*have more energy each day

*give your body the fuel it needs in training EVEN IF trying to lose weight/fat

*lose weight without feeling a deficit in energy

*recover better

Ready? It's easy. It's simple. You can start putting it into practice TODAY!

If you want to learn to nourish your body and fuel your adventure, this show is for you. It’s laid-back, informative, actionable, and fun.

Kelli Jennings, RD is an athlete’s athlete and nutritionist. She’s been there, she consulted there, and she’s loved every minute of helping athletes (1,000’s) thrive. On trails, slopes, mountainsides, and now, waves! Let great nutrition become your secret weapon. Pull up a chair and enjoy.

RELATED SHOW LINKS

Check out all of Kelli’s thing right at her site, here: https://www.apexnutritionllc.com/fuelrightblog/
Follow her podcasts at: https://apexnutritionpodcast.libsyn.com/

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