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Mountain Bike Radio

Mountain Bike Radio is THE voice of mountain biking. Mountain Bike Radio is a podcast network dedicated to off road cycling. Show hosts from around the United States and worldwide bring you unique programming covering all aspects of your favorite sport of mountain biking. We discuss racing, current events, and anything in the mountain biking world. From the average joe to the top pro and from short track to multiday adventures, we aim to bring the world of mountain biking to you. It's mountain bike talk from mountain bikers, for mountain bikers. http://www.mountainbikeradio.com
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Feb 21, 2014

***This is an archived episode from October 2012***

"How to Get Faster Using Nutrition, Training, and Rest/Recovery to Naturally Build Your Growth Hormone and Testosterone Levels"

 

This is the first episode of the new show with Drew Edsall, "The Dirt with Drew Edsall."

 

Jeremiah Bishop joins this episode to discuss several topics with Drew and give his point of view.

 

They touch on everything from nutrition timing, to the importance of sleep, and everything in between. Too much coffee? What is a lot of sleep? How many carbohydrates and when?

 

It's a must listen if you want to hear two of the top pros kick around training information and tips.

 

Related Show Links:


Jeremiah's website - www.jeremiahbishop.com

Jeremiah's Twitter - www.twitter.com/JeremiahBishop

Jeremiah's Facebook - www.facebook.com/jeremiah.bishop

Copper Door Coffee Roasters - http://www.copperdoorcoffee.com/

Central Coffee Roasters - www.centralcoffeeroasters.com/

Truesport - www.truesport.org

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