October 19, 2018
This show is a mixed bag of topics - hence the variety show. Everything from rental property, running post knee injury, what low iron levels do to athletes,how to hike without making your kids bonk, and Kelli is taking on a ton of her own bike maintenance. Tune in to hear how zip ties can help install tubeless tires.
If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.
We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.
----------
Thanks to HealthIQ for sponsoring this episode. Go to HealthIQ.com/MBR to get more info and a free quote
Shop the MBR Amazon affiliate link
Become a Mountain Bike Radio Member
Support Mountain Bike Radio for $1 a month through Patreon
Cold Eeze - http://www.coldeeze.com/
King Foam Roller - https://kingathletic.com/products/foam-roller
Kelli's general list of go-to's:
Episode "Kit": https://kit.com/MountainBikeRadio/apex-nutrition-podcast-popular-of-2017-questions-january-10-2017
Caffeine episode: http://mountainbikeradio.com/apex-nutrition-podcast/caffeine/
Beta Alanine episode: http://mountainbikeradio.com/apex-nutrition-podcast/beta-alanine/
Rainbow Light Multivitamin: http://amzn.to/2Fp2LET
Doctor’s Best Magnesium: http://amzn.to/2COGHSG
Barleans Omega Swirl: http://amzn.to/2qSkYYo
Nature’s Made Vitamin D: http://amzn.to/2mhDHqE
Nature’s Way Ginger: http://amzn.to/2qTO0XA
Nature’s Bounty Turmeric: http://amzn.to/2mehXvU
Now l-glutamine: http://amzn.to/2CRo8wW
Now BCAAs: http://amzn.to/2qQi9qB
Now Beta-Alanine: http://amzn.to/2AP5m7H
Doterra Peppermint Oil: http://amzn.to/2CP7P3D
Beet Root Powder: http://amzn.to/2qSaVT3
Beet Elite: http://amzn.to/2COOnEo
Four Sigmatic: http://amzn.to/2COOnEo
Sacred 7 Mushroom powder: http://amzn.to/2D2IDdG
Instant Pot: http://amzn.to/2AO2sA8
Kelli's new Fresh Fit Life website
Buy Kelli’s Comprehensive Nutrition Plan
Leave a review for Apex Nutrition
Listen to all the back Apex Nutrition Podcast episodes
Email Kelli
Apex Nutrition Website
The Fuel Right Blog
Fuel Right Twitter
Apex Nutrition Facebook Page
Become a Member – Members get 25% off Kelli’s plans!