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Mountain Bike Radio

Mountain Bike Radio is THE voice of mountain biking. Mountain Bike Radio is a podcast network dedicated to off road cycling. Show hosts from around the United States and worldwide bring you unique programming covering all aspects of your favorite sport of mountain biking. We discuss racing, current events, and anything in the mountain biking world. From the average joe to the top pro and from short track to multiday adventures, we aim to bring the world of mountain biking to you. It's mountain bike talk from mountain bikers, for mountain bikers. http://www.mountainbikeradio.com
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Aug 23, 2014

The Munga is a groundbreaking 1000-kilometer race in South Africa on December 3-8, 2014 that is offering the largest prize purse in the history of mountain biking. Listen in as Mark chats with The Munga race director, Alex Harris, about the race, including, how the race came to be, how will it work, who could be coming out to race and more. Alex shares the full story of the race and answers some hard questions about the fees, the rules, and how will the race happen. 

 

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com. 

 

We also have advertising opportunities available if you would like to promote your race. Please contact us about advertising at info@mountainbikeradio.com.

 

----------------

 

BECOME A MOUNTAIN BIKE RADIO MEMBER

 

Related Show Links:

The Munga Website

The Munga Facebook

The Last Aid Station Facebook Page

Mountain Bike Radio Endurance Calendar

About the host, Mark

Email Mark

Email Ben

 

Aug 21, 2014

We were out on location on Monday, August 18th at Urban Steam Coffee in Colorado Springs, Colorado in support of the newly formed Urban Singletrack Project. We were invited to be part of their weekly "Monday Night Chill Ride" and had the opportunity to talk to many supporters of the project.

 

Listen in to find out what the Urban Singletrack Project is, who benefits from it, who supports it, and what riders think.

 

-------------------------------------------------------------------

Episode Timeline:

 

Starting at 5min:02sec - Jon Severson - Driving force behind the Urban Singletrack Project

42:40 - Kelly Bubach - Owner of Urban Steam Coffee

56:05 - Trevor Dierdorff - Owner of Amnet IT Consulting Firm

1hr:03min - Susan Edmondson - President of Downtown Partnership

1hr:14min - Fixie Dave - He's Fixie Dave!

1hr:31min - David Deitemeyer - Park Planner at Colorado Springs Park

1hr:42min - Johnathan Shankland - General Manager of The Famous Steakhouse

1hr:51min - Cars R Coffins Hurl, Galen O'Moore, Cameron Chambers

 

------------------------------------------------------------------

 

Related Show Links:

Urban Singletrack Project Website

Urban Singletrack Project Facebook

Urban Steam Coffee Website

Urban Steam Coffee Facebook

Urban Steam Coffee Twitter

Urban Steam Coffee Instagram

The Famous Steakhouse Website

Amnet Website

Downtown Partnership Website

Colorado Springs Parks

Borealis Bikes

Cars R Coffins Website

Bike Magazine

#HeavyPedalTour on Twitter

#HeavyPedalTour on Instagram - Follow Bike Mag

Follow Galen on Instagram

Cameron Chambers - Podium Performance Coaching Website

The Hub Bicycle Shop

Support Mountain Bike Radio

 

If you have an idea for a guest or would like to be on yourself, please contact Ben at Ben@Mountainbikeradio.com. 

 

We also have advertising opportunities available if you would like to promote your race. Please contact us about advertising at info@mountainbikeradio.com.

 

 

 

Aug 19, 2014

Wow. The e-bike discussion continues to heat up. In this episode, the crew discusses listener comments about last week's e-bike rant. Then they respond to listener questions about bike and component upgrading and handlebars for long gravel races. As usual, you get plenty of good info and troll bait. 

 

Have a listen. Now. 

 

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us.

 

Support Mountain Bike Radio by becoming a MBR Supporting Member

 

Related Show Links:

ProGold

GT Bicycles Karakoram Elite

Felt Ebikes

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

Andrea's Sponsors:

Aug 18, 2014

The Last Aid Station episodes continue to get better each show! In this episode Mark shares several race reports, including Ore to Shore, Leadville 100, Wilderness 101, ORAMM, and Big Bear Grizzly. Mark also interviews singlespeeder and current NUE overall singlespeed contender, Gordon Wadsworth. Great info about current endurance mountain biking!

 

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com. 

 

We also have advertising opportunities available if you would like to promote your race. Please contact us about advertising at info@mountainbikeradio.com.

 

Related Show Links:

ORAMM/Jerdon Mtn

Big Bear Grizzly

Wilderness 101

Leadville 100

Ore To Shore

American Ultra Cross Series  

National Ultra Endurance Series

The Last Aid Station Facebook Page

Mountain Bike Radio Endurance Calendar

About the host, Mark

Email Mark

Email Ben

Aug 17, 2014

Kelli gives you another great episode filled with great tips. In this episode, Kelli shares five real foods that can help aid your recovery from injury. If you've been on the sidelines, itching to get back to 100%, give this show a listen. (These foods can help people who aren't injured too!) She also discusses her $20 ebook that gives you 40 pages of more in-depth nutrition to help with injuries.

 

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

 

About Kelli's $20 Instant Download "Injury Recovery Nutrition Plan:"

 

"If you’ve been hurt, have an upcoming surgery, or want to know what to do in case of injury, this Apex Nutrition Injury Recovery plan is for you.  You’ll learn what foods, supplements, and strategies can help you recovery better, faster.  It includes full sample meal plans that emphasize specific healing foods, specific details and dosages for supplements, and how to use foods and supplements for pain management.

 

Want to heal fast and get back on the road/trail? This Apex Nutrition Recovery Plan will help you heal!"

 

Related Show Links:

Kelli's criteria for picking whey protein

Kelli's "injury recovery super smoothie" recipe 

Natural Factors non-denatured whey protein

Tera's Whey 

Matt Fitzgerald's book, "Diet Cults"

Buy Kelli's $20 Instant Download "Injury Recovery Nutrition Plan" 

Listen to all the back episodes

Buy an Apex Nutrition plan starting at only $15

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a Member - Members get 15% off Kelli's plans!

Aug 14, 2014

The Big Livers check in with a tasting of two of Cigar City Brewing's beers - Jai Alai Pale Ale and Invasion Pale Ale. The guys give you the usual They also give you a rundown of what to look for in upcoming shows. If you're at the Hotter'N Hell 100 next weekend, be sure to stop by and say hi, buy some cool gear, and let them know you heard them on Mountain Bike Radio to get a little deal!

 

Be sure to head over to Biglivers.com to pick up some of their gear. Use code "HH100" to get FREE SHIPPING this month off!

 

We want you to share your beer and we'll talk about it! If you are a brewer and want your beer to get some airtime, please let us know. Also, if you have an idea for an episode or have some thoughts on this one, leave a comment below or contact us.

 

Related Show Links:

Cigar City Brewing

Cigar City Jai Alai

Cigar City Invasion Pale Ale

Hotter'N Hell Hundred

Big Livers Website

Contact the Big Livers guys

Big Livers on Twitter

Pat on Twitter

Jeff on Twitter

Become a Mountain Bike Radio Member

 

About Cigar City Brewing:

 

“In a state known for theme parks, Cigar City Brewing has become a major attraction for those who appreciate and seek out excellent beer. It opened with a flourish and spread its reach quickly, appealing to both hardened beer geeks and brew novices with eyebrow-raising flavors and commitment to quality.

 

Capitalizing on the Latin culture and tobacco-manufacturing history of Tampa Bay, Cigar City highlights those strengths on its labels and in its beer names and recipes. Many of the beers it produces – Jai Alai IPA, Improv Oatmeal Rye India-Style Brown Ale, Cubano-Style Espresso Brown Ale – reflect the sensibilities and ingredients of Florida. One of Cigar City Brewing’s most sought after beers is a special release called Hunahpu’s Imperial Stout. The 11 percent ale is aged on cacao nibs, Madagascar vanilla beans, ancho chiles, pasilla chiles, and cinnamon.”
- John Holl, The American Craft Beer Cookbook

 

At Cigar City Brewing we make beer we like to drink and toast those who choose to drink with us. Behind all our beer is the philosophy that quality is achieved by giving first rate ingredients to first rate people in a space where they are free to pursue their passion. We acknowledge that what we do at Cigar City Brewing isn’t for everyone, but we welcome all.

Aug 14, 2014

August 14, 2014

 

Olov and The Lars are back after a little time off! In this episode the guys chat about what's new, talk about bikes they like/have/want, and more. Listen in to the show that is straight from Sweden!

 

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us.

 

Related Show Links:

Surly Instigator

Salsa Cycles

Singular Cycles

Bike Life in Swedish Lapland Website

Bike Life in Swedish Lapland Twitter

Bike Life in Swedish Lapland Instagram

Lars on Twitter

Lars' Loveatwork PR

Swedish Lapland Website

Swedish Lapland Twitter

Swedish Lapland Facebook

Olov's Menswear Boutique

Learn about Lulea, Sweden

Save $$$, Get great stuff, and Support MBR by becoming a member

Aug 13, 2014

August 13, 2014

 

In this new episode of the MTB Strength Coach Podcast, James looks at three areas that you can apply the philosophy of when to "forge the blade" and when to "sharpen the edge," which are:

  • Your development as a rider over your career
  • Your skills development
  • Your annual training plan

If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us. 

 

Episode background:

 

Last week James took his family to Glenwood Springs, which is a small town in the mountains about an hour and a half from where he lives. One of the main attractions is the Glenwood Adventure Park and Caverns, which is a small amusement park set atop one of the peaks overlooking Glenwood.

 

They have some really fun rides that add in the twist of making you feel like you are going to fall off a cliff. Their signature ride is a giant swing set next to a 200 foot cliff that swings you out and has you staring straight down the cliff. Even though you know you won’t die your “lizard brain” has a hard time believing it, making for a terrifying and fun experience.

 

The park itself has a western theme and as part of it they had a blacksmith shop set up. His little boy, Z, was mesmerized by the process of taking a lump of metal and turning it into a finished object. While Z was paying more attention to the fire and hammering (which was pretty cool), James noticed a pattern to his work.

 

He had two distinct phases to his work. The first was the taking the raw lump of metal and pounding it into the basic shape he wanted. He then switched gears and started using different tools and methods to refine the basic shape into the specifics of what he wanted.

 

This reminded James of a saying in strength training about “forging the blade vs. sharpening the edge”. This saying is used to remind people that there are in fact two distinct phases of training. This pattern applies to a lot of things during a mountain bikers career and failing to recognize it can make it hard to improve.

 

As you’ll learn in the podcast this concept can be used to help you make smarter training decisions based on your needs. You’ll also be able to better understand how workout programs you come across fit into the grand scheme of things better as well. What works for one rider may not work for you and knowing what you need will help you avoid blindly following the wrong plan.

 

 

Related Show Links:

Read the full blog post explaining this podcast

MTB Strength Training Systems

MTB Strength Training Systems Facebook

MTB Strength Training Systems Twitter

MTB Strength Training Systems YouTube Page

Learn How to Ride Harder, Ride Faster, and Ride Stronger

Buy the Ultimate Workout Program

Buy the Time Crunched Trail Rider Solution

Learn how two dumbbells may be all that you need!

Functional Movement Screen

Save $$$, Get great stuff, and Support MBR by becoming a member

Aug 12, 2014

**Show Intro: Skirts in the Dirt Mountain Bike Race**

 

Matt kicks in a huge, f-bomb-filled rant about the use of e-bikes on mountain bike trails to start the show. It's a great point about the possibility of ruining access for all mountain bikers....that discussion is sure to be continued. The crew also discusses listener questions, including the bike to buy on a budget, and much more!

 

Have a listen. Now. 

 

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us. 

 

Related Show Links:

ProGold

Intro: Skirts in the Dirt Mountain Bike Race

Steve Tilford's interview with Jimmy McIlvain about E-bikes

Art's Specialized Diverge

Spencer should consider a Specialized Crave

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

Andrea's Sponsors:

Aug 11, 2014

Just when you thought they finally went away....they come back for more! D2 and 40 Hands have had a busy summer and 40 Hands has been spending all his time in Denmark among the bike-loving citizens. They discuss Denmark cycling infrastructure, how much the Leadville 100 sucks, the Breck E#@%, cyclocross sucking, legal and illegal drugs and porn, and even a dose of hockey. What are "Euro Miles" and what the hell is "Calf Lube"?

 

Don't like what you hear? Turn it off. If you do, you may have some issues....and if you do have issues, email D2 at D2@Drunkcyclist.com to thank him and shower them with beer and beer ideas.

 

If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us. 

 

Related Show Links:

Black Shirt Brewing

Upslope Brewing

Ska Brewing Modus Hoperandi IPA

Breck Epic

Leadville 100

Drunkcyclist Website

Drunkcyclist on Twitter

Drunkcyclist on Facebook

Drunkcyclist Tumblr

Email D2

Buy an MBR Tshirt or become a Member

Aug 5, 2014

This episode is another list-filled show sure to inform and entertain you. The gang covers a good range of new topics - road racing, Ikon vs. Ardent Race, riding with a new rider, a little bit of World Cup and plenty more. And....let's get Matt a full suspension 29er to race soon! Have a listen. Now.

 

Just Riding Along is brought to you by ProGold.

 

Related Show Links:

ProGold

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

Andrea's Sponsors:

 

Aug 2, 2014

Neil is back with an update of Bikepackers Magazine. He recaps the coverage that you'll find on Bikepackersmagazine.com about Trans Am Bike Race and the Tour Divide. He also gives some updates of things to watch on the site, including a site redesign. These are busy and exciting times for Bikepackers Magazine, so listen in.

 

If you have an idea for a guest or would like to be on yourself, please contact Ben at Ben@Mountainbikeradio.com. 

 

We also have advertising opportunities available if you would like to promote your race. Please contact us about advertising at info@mountainbikeradio.com.

 

Related Show Links:

Bikepackers Magazine Trans Am Bike Race Coverage

Bikepackers Magazine Youtube Channel

Bikepackers Magazine Tour Divide Coverage

Bikepackers Magazine "Faces of the Tour Divide"

Bikepackers Magazine

Bikepackers Magazine Reviews

Contact Bikepackers Magazine

Tour Divide

Bikepacking.Net

Trackleaders

 

Bikepackers Magazine Social:

Jul 31, 2014

Julie and Jill of the Skirts in the Dirt mountain bike race join the show to give listeners an idea of what the race is all about, including the atmosphere, course, and special challenges. The race is a benefit for the West Michigan Mountain Biking Alliance. Listen in for a fun discussion with two very passionate mountain bikers!

 

If you have an idea for a guest or would like to be on yourself, please contact Ben at Ben@Mountainbikeradio.com. 

 

We also have advertising opportunities available if you would like to promote your race. Please contact us about advertising at info@mountainbikeradio.com.

 

Related Show Links:

Skirts in the Dirt Website

Skirts in the Dirt Facebook

 

Sponsors:

West Michigan Mountain Bike Alliance

3rd Coast Cycles

Alger Bike Shop

​Carborocket

Cannondale

Central District Cyclery

Cross Country Cycles

Freewheeler Bike Shop

Grand Rapids Bicycle Company

Julie McGraw Photography

​The Lowell 50

Ray's Indoor Bike Park

Speed Merchants

The Spoke Folks

Velocity

Village Bike Shop

 

Hotel

SpringHill Suites North 

450 Center Drive NW

Grand Rapids, Mi 49544

 
SpringHill is offering race attendees a rate of $139.99 per night available both Saturday the 23rd and Sunday the 24th. Regular rate to the public is $189 a night.

 

Email Skirts in the Dirt

Email Ben

Jul 29, 2014

If you only listen to one episode of Just Riding Along, this might be the one yours. Andrea and Matt tear it up in this episode with endless answers to great listener questions. What carbon wheels? Should you run a dropper post? Where do they stand on the new Salsa Spearfish? New Wolf Tooth Components color? What about the RockShox RS-1? You get a full mix of advice, discussion, and rant.

 

If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com. We also have advertising opportunities available, just contact us. 

 

Related Show Links:

ProGold

Nox Composites (Members get free shipping)

Salsa Spearfish

Wolf Tooth Components

Problem Solvers Hydro house guide

Apex Nutrition Show

Pivot Mach 4 27.5

Become a Mountain Bike Radio Member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

Andrea's Sponsors:

 

Jul 28, 2014

It's mid-summer and the heat is on! Have you been struggling to stay cool during your rides? Has the heat been affecting your ride enjoyment or race performance? In this episode, Kelli provides some great tips to help you beat the heat!

 

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

 

Related Show Links:

Scott Thigpen Tour Divide episode

Scratch Labs Hyper Hydration Mix

S! Caps

Sodium Discussion Episode

Listen to all the back episodes

Buy an Apex Nutrition plan starting at only $15

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a Member - Members get 15% off Kelli's plans!

Jul 26, 2014

Josh Tostado joins the show to discuss his recent win at the Breckenridge 100. The "Breck 100" is considered one of the hardest 100-milers anywhere and this year marked Josh's 10th year racing this classic Colorado race. Listen in as he discusses his 7th win and what's on tap as he moves on from possible his last Breck 100.

 

Josh is one of the most accomplished endurance mountain bike racers out there. He has an extensive resume of competing and finishing near or at the top of many of the most demanding endurance mountain bike races ever created. 

 

If you have an idea for a guest or would like to be on yourself, please contact Ben at Ben@Mountainbikeradio.com. 

 

We also have advertising opportunities available if you would like to promote your race. Please contact us about advertising at info@mountainbikeradio.com.

 

Related Show Links:

Interview with Josh about 24 Hour Solo National Championship

Josh's Website

Rocky Mountain Endurance Series

Breckenridge 100

Josh Tostado's sponsors:

   Swiftwick

   Santa Cruz

   Shimano

   Maxxis

   Smith Optics

   Ergon

   Avalanche Sports Breckenridge

   Stans NOTUBES

   Honey Stinger

   Infinit Nutrition

   Nite Rider

Email Ben

Jul 24, 2014

This week Colin is really excited to announce a pretty special, and timely, guest to the Mountain Bikes Apart Podcast: none other than Kerry MacPhee, one of Scotland’s excellent Commonwealth Games mountain biking team.

 

Kerry started out as a triathlete, racing a fair bit in that discipline in past years. She added mountain biking to her tri training, though, and soon discovered she had a real knack for it. That, along with the fact that Mountain bike is, of course, far more exciting than skinny wheels and plodding along on foot, led her to mountain bike racing, and now to the commonwealth games.

 

In the interview Kerry talks about what it’s like to be part of her national team at such a big event, along with what training and prep she’s gone through to get there. It was great to get an insight into what it’s like to be an athlete at that level – something Colins thinks we’ve all dreamed about at some point!

 

As always, before we start, your feedback means tonnes to Colin, so please do get in touch via the following methods:

 

  • Email – just use the contact form here

  • Comments – pop a comment in at the bottom of this page

  • Voicemail – use the ‘Leave a voicemail’ button on the right

  • iTunes reviews – drop one in via the iTunes Link

Mountain Biking Race Tips

 

Later in the Interview Kerry and Colin discuss mountain bike racing in general, and her tips on getting into racing in the first place. Her advice is really encouraging so if you’re dawdling about entering your first race, have a listen and get motivated. There are even a few training tips sprinkled in there to help you out.

 

They also discussed the Scottish Cross Country series a few times – that’s a great set of races to get started in as they offer a big range of levels, from total beginners and up.

 

Mountain Bike Coaching

 

On the subject of training, Kerry and Colin discussed the fact that it’s often a great idea to get a bit of coaching every now and again throughout your biking life, as you hit skill plateaus. They mentioned Chris Ball and his company, Dirtschool, who are pretty well known as a great option for that in Scotland, having coached many a young DH racer in their time. They’ve even got Ruaridh Cunningham and Rab Wardell on their team, previous downhill and a cross country champions respectively.

 

Where to Watch Kerry at the Commonwealth Games

 

Colin is pretty excited to watch the Commonwealth Games mountain biking now, as you might be able to tell! You can see it too on Tuesday the 29th July. Kerry is racing in the women’s race at 11.31 alongside Lee Craigie and Jessica Robert for team Scotland. Then the men race at 14.00, and the Team Scotland guys to look out for are Grant Ferguson, Kenta Gallagher and Gareth Montgomerie.

 

If you want to show Kerry your support then give her a cheer on Twitter at@KerryMacPhee.

 

The race is going on at Cathkin Braes, so if you want to follow in their footsteps, post commonwealth games, then you can find the trails here: Cathkin Braes.

Jul 24, 2014

Host, Mark Stover, gives you a rundown of some of the latest endurance news. Listen in to hear about several races throughout the country, including the Breckenridge 100, the High Cascades 100, the Firecracker 50, BC Bike Race, Tatanka 100, Iron Mountain 100k, the Munga and more!

 

As usual, Mark brings a full lineup of great information about some of your favorite endurance races. He previews a few events, including ORAMM and USA Cycling Marathon Nationals. If you haven't been able to sift through all of latest news or can't get the full story by reading websites and blogs, you should listen.

 

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com. 

 

We also have advertising opportunities available if you would like to promote your race. Please contact us about advertising at info@mountainbikeradio.com.

 

Related Show Links:

Off Road Assault on Mt. Mitchell

Breckenridge 100

High Cascades 100

Firecracker 50

BC Bike Race

Tatanka 100

Iron Mountain 100k

The Munga

National Ultra Endurance Series

The Last Aid Station Facebook Page

Mountain Bike Radio Endurance Calendar

About the host, Mark

Email Mark

Email Ben

Jul 23, 2014

The MTBParks Bike Park News Podcast is back after a few weeks off! Michelle and Ben chat about what is going on behind the scenes at MTBParks.com, including the valuable MTBParks Pass, why it's important to support small businesses that you use, enduro, and more. Michelle also gives updates on parks, trails, and races to take note of.

 

If you're looking for bike park news, opening dates, trail reports, information about upcoming events, as well as a quick recap of what happened on the trails in the past week, this show is for you. The MTBParks Podcast covers lift accessed bike parks throughout North America in this weekly roundup with Mountain Bike Radio's Ben Welnak and MTBparks.com founder Michelle Good. 

 

Want to get your park on the show? Contact us today at info@mountainbikeradio.com. 

 

Related Show Notes:

MTBParks Pass

MTBParks.com Website

MTBParks.com Facebook Page

MTBParks.com Twitter

MTBParks.com Instagram

MTBParks.com YouTube

MTBParks.com Vimeo

YouTube.com/MTBparks
Vimeo.com/MTBparks

Email Michelle at MTBParks.com

Support MTBParks.com

Save $$$, Get great stuff, and Support MBR by becoming a member

 

 

News:

 

New Trails:
Mt Bachelor New Trail
Snowbird New Trail

New Bike Parks:
Discovery in Montana joins the gravity scene.

Down the Road:
Killington Gravity Logic Deal in the works?

Beta Testing Reviews on MTBparks Site: Post your reviews of your bike park visits.

SBA (Small Business Advertising) Program Just Launched.
Designed for local Small Businesses looking to reach mountain bikers planning trips to their resort communities. Starting at just $300 - get your company listed through the end of 2015!

 

Upcoming Events:

 

UCI MTB World Cup 2014: Mont-Sainte-Anne, Canada
Saturday, August 2 at 11:15 am - 1:15 pm (PDT) - Downhill Finals

The Championship heads to North America as the riders do battle on one of the most recognizable race tracks, Mont Sainte-Anne. Watch it LIVE on Red Bull TV!

UCI World Cup | Windham, NY, USA

You can watch live on RedBull TV. Get the schedule and find a link on MTBparks.com 

Mountain Creek, NJ: Dirt Rock N Root Women's DH Camp

Join Kathi and Dirt, Rock n Root Training for a series of 3 day women’s downhill clinics July 25-27 and August 22-24!  Riders will start by reviewing the core fundamentals and then move on to developing the key skills for conquering the mountain – descending position, cornering, braking.  You’ll work on how to pick the best line down the trail, and how to clear obstacles that you find along the way.  There will also be a GoPro video analysis of your riding, so you can literally see how you are improving!

Windham, NY: POC ESC "Test Your Glory" World Cup DH Preview Race

Here’s another POC ESC DH Cup Race that you do not want to miss. The POC ESC "Test Your Glory" World Cup DH Preview Race presented by Clif Bar.

That’s right, we’ll be breaking in the World Cup Track for the UCI World Cup coming to Windham just two weeks later. This will be you only opportuniy to race or ride this course this year. (unless you’re a WC Pro)

Pro and Amateur practice will be separate so there will be plenty of time to get your lines dialed. The Race the World Course that the POC ESC will be racing during the World Cup Weekend will be open so you can get a jump on practicing that course as well. So you will be able to ride all day!!

Silver Mountain, ID: Ladies Day Aug 2 | Silver Race Series #4 Aug 3

 

Come ride with Pro racers Jaime Rees and Chelsey Henry. This is your chance to pick up some basic tips on riding and race prep from two ladies who have raced downhill at the pro and world cup level! Structured as a group ride with some Q&A and a little bit of skill work, think of it as a chance to meet and ride with some like minded ladies.. Women of all ability levels are welcome!

Cost: Free
Meet: 9:30 in the village
Lift Ticket: $20


Winter Park, CO: July 25-27, 2014
Part of the North American Enduro Tour
As part of the Colorado Freeride Festival, the Specialized Enduro is a 3-day, 5-stage race that will showcase some of the world’s fastest, fittest, and most technical mountain bike athletes battling it out throughout the trail system of Trestle Bike Park.

 

On Friday, you can expect the World Enduro Series races to be completed by early afternoon. Saturday and Sunday there will be minimal impact on the trails open in the bike park and, by the way, we’re open until 7pm Wednesday through Saturday so there is plenty of time to GET YOUR RIDE ON! 

 

Whistler, BC: August 9-10, 2014
The SRAM Canadian Open Enduro presented by Specialized is part of the legendary 10 day Crankworx Whistler mountain bike festival. This much anticipated competition will showcase the world’s fastest and fittest mountain bike athletes competing for the largest prize purse in Enduro racing history. The race will feature both the Whistler Valley and the world famous Whistler Mountain Bike Park and the stages are regarded as some of the finest, most technical trails in the NAET. The five stage, single day format, with almost 50 minutes of racing, and approximately 50km of riding will be a true test of athletic endurance, versatility and mountain bike skills.

August 17 Attitash NH NH State Championship 


Highland Bike Park – Northfield, NH: August 24, 2014
Triple Crown: The OverMountain Enduro is an event open to racers of all abilities. The 4 stage race spans across Highland Mountain- incorporating everything from trail riding to downhill. The course will challenge participants in both fitness and technical riding ability. The OverMountain Enduro puts the fun back into racing.


Sept 7 Killington VT Eastern USA Regional ENDURO Championship Series Finals 


Mountain Creek Bike Park – Vernon, NJ: September 14, 2014
Triple Crown: The King of the Mountain Enduro race will be comprised of several timed “special” stages and non timed “transport” stages. The “specials” will consist primarily of downhill and technical sections but riders should expect to climb up to 10-20% of the total distance of each stage. The “transport” stages between each “special” will move riders from one area of the mountain to the other and may include some significant climbs.


Burke Bike Park & Kingdom Trails - Burke, VT: September 28, 2014


Triple Crown: The 2014 Kingdom Enduro is a 3 stage race showcasing everything that the Burke Bike Park has to offer. From cross-country to single track to downhill, this race will test your endurance and technical skill. The race will be held Sunday, September 28, with a practice day scheduled for Saturday, September 27. The race will be divided into 3 stages consisting of timed specials and untimed transport sections. The Kingdom Enduro is the final stop in the Triple Crown Enduro Series

 

Big Mountain Enduro 

 

Moab - August 23

 

Big Mountain Ultra Enduro at Crested Butte

Big Mountain Enduro Finals: September 3 - 7, 2014
The Crested Butte five-day Enduro is not for the faint of heart!
Riders will be challenged with five days of racing, four of those days deep in the backcountry, with big climbing transitions that will literally take you to the top of the world overlooking majestic peaks. The fifth and final day of racing will be held at Evolution Bike Park, also where awards and festivities will culminate.


This will be a stand alone event and not a part of the Big Mountain Enduro Series overall rankings. Registration for the Crested Butte Ultra Enduro will include five days of enduro racing in the backcountry, organized shuttles each backcountry day, lift ticket on the final day at the Evolution Bike Park, coffee and beer provided each day by our respective sponsors, breakfast and lunch each day, BME apparel kit, an annual subscription to Mountain Flyer Magazine, a large awards ceremony and an adventure experience of a lifetime.

 

Enjoy one complimentary, one-day lift ticket at each of these bike parks during the 2014 season. The list of bike parks offering one free day of riding this season–with your MTBparks Pass–is still growing, so be sure to check back often!

Get the MTBParks Pass NOW

(Use code "MTBradio" to get $10 off!)

 

RIDE FREE AT THESE PARTICIPATING BIKE PARKS:

United States


Colorado | Bike Snowmass @ Aspen/Snowmass
One complimentary lift ticket valid one time during the 2014 season.

MTBParks Pass holders also get a free Budweiser draft beer at the Elk Camp Restaurant.

 

Colorado | Evolution Bike Park @ Crested Butte
One complimentary lift ticket valid one time during the 2014 season.

Idaho | Silver Mountain Bike Park
One complimentary lift ticket valid one time during the 2014 season.

Minnesota | Spirit Mountain Bike Park
One complimentary lift ticket valid one time during the 2014 season.

 

Montana | Big Sky Mountain Bike Park
One complimentary lift ticket valid one time during the 2014 season.

New Hampshire | Attitash Bike Park
One complimentary lift ticket valid one time during the 2014 season.

New Mexico | Angel Fire
One complimentary lift ticket valid one time during the 2014 season.

New York | Plattekill Bike Park
One complimentary lift ticket valid one time during the 2014 season. 10% off recurring visits after you use your complimentary day.

New York | Whiteface Bike Park 
One complimentary lift ticket valid one time during the 2014 season. 10% off lift tickets all season long with your MTBparks Pass.
Bike and Stay package coming soon!

 

Pennsylvania | Blue Mountain Bike Park
One complimentary lift ticket valid one time during the 2014 season.

Utah | Brian Head Bike Park
One complimentary lift ticket valid one time during the 2014 season.

Vermont | Burke Bike Park
One complimentary lift ticket valid one time during the 2014 season.

Vermont | Mount Snow Bike Park
One complimentary lift ticket valid one time during the 2014 season.

 

Virginia | Bryce Bike Park
One complimentary lift ticket valid one time during the 2014 season.

Washington | Stevens Pass Bike Park
One complimentary lift ticket valid one time during the 2014 season.

West Virginia | Snowshoe Bike Park
One complimentary lift ticket valid one time during the 2014 season.

Wisconsin | The Rock Bike Park
One complimentary lift ticket valid one time during the 2014 season.

Wyoming | Grand Targhee
One complimentary lift ticket valid one time during the 2014 season.

Canada

New Brunswick | Sugarloaf Bike Park
One complimentary lift ticket valid one time during the 2014 season.

 

ADDITIONAL DISCOUNTS:

 

California | China Peak Bike Park

50% OFF LIFT TICKETS ALL SEASON for MTBparks Pass members in 2014.

 

Montana | Whitefish Bike Park
50% of one lift ticket valid one time during the 2014 season.

 

New Jersey | Mountain Creek Bike Park
50% OFF LIFT TICKETS ALL SEASON for MTBparks Pass members in 2014.

 

All Mountain Cyclery | Boulder City, Nevada
50% off shuttles through the end of the year.

 

WANT EVEN MORE GREAT DEALS?

 

Ray's Indoor Bike Park | Cleveland, OH

One FREE day pass to check out Ray's Bike Park in Cleveland (valid during 2014/2015 fall/winter season)

 

Ray's Indoor Bike Park | Milwaukee, WI

One FREE day pass to check out Ray's Bike Park in Milwaukee (valid during 2014/2015 fall/winter season)

 

Canfield Brothers Bikes

MTBparks Pass holders are eligible to receive a 15% discount on ANY purchase.

 

SR SUNTOUR

SR Suntour's mission is to RIDE MORE WRENCH LESS and as an MTBparks Pass member they are offering 25% off MSRP on any of the company's performance suspension products EpiXon, Auron, Durolux or RUX. To learn more about SR Suntour's line, visit www.srsuntour-cycling.com. For questions or order placement contact our Madison, WI location, email service@usulcorp.com or call 608-229-6610. Please have your member ID available.

Jul 22, 2014

In this episode, Coach Lynda Wallenfels answers a listener's question about how to find a coach. She gives some useful, practical tips and ideas to consider when searching for the best coach for you. 

 

If you've been thinking about hiring a coach to take your riding to another level, then listen in to get some tips from one of the best coaches out there!

 

We welcome and strongly encourage listener questions, so if you have any questions that you would like to hear on future episodes, please contact Ben at ben@mountainbikeradio.com or Lynda at Lynda@lwcoaching.com.

 

Related Show Links:

USA Cycling Find a Coach Page

Training Peaks

LW Coaching Website

LW Coaching Facebook Page

LW Coaching Twitter

LW Coaching Forum

Email Lynda

 

Jul 22, 2014

After a week off, Andrea, Matt, and Kenny are back with a full episode, complete with discussions about recent trips, recent rides, tech, bikes, goods, and more. Matt has a couple small rants, Kenny is his usual self, and Andrea isn't crabby like when she was cutting weight for a fight.

Plus....what is an "Antique Gun Show?"

 

Related Show Links:

ProGold

Syntace Carbon Hi-Flex Seatpost

Salsa Cycles new 2015 bikes

Turn Down for What Button

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

Andrea's Sponsors:

 

Jul 18, 2014

Have you considered taking a trip to ride in the mountains or are you planning to do a high elevation race such as the Leadville 100? High altitude poses some unique challenges that can be tricky to overcome. Kelli shares some thoughts and tips that can help you enjoy your time in the mountains.

 

If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

 

 

Apex Nutrition now offers a specific fueling plan for the Leadville 100 MTB Race!  From taper week to high altitude considerations to the morning of the race, through Kelli's hourly race fueling recommendations to recovery, you’ll find exactly what you should be eating and drinking to give your body the fuel it needs.  For only $20, Kelli has included the following:

  • Specific taper week nutrition recommendations to promote recovery and energy
  • High Altitude Considerations and Strategies to overcome reduced oxygen, low energy, and altitude sickness
  • Morning of recommendations to get all the nutrients you need without overfilling
  • Hour by hour recommendations for fuel including what to pack and what to have ready at aide stations
  • Recovery recommendations so you can feel good the next day
  • Coupons for recommended fuel

Race with confidence knowing you’re fuel plan is spot-on!

 

Related Show Links:

Kelli's $20 Leadville 100-specific Nutrition Plan

Acli-Mate Mountain Sports Drink

Listen to all the back episodes

Buy an Apex Nutrition plan starting at only $15

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Elevated Legs (MBR members get 15% off of your Elevated Legs purchase - that's $135 off)

Become a Member

Jul 16, 2014

The WORS reporter, Todd Nutter, is back after a busy month to report on the recent WORS Cup in Portage, Wisconsin at Cascade Mountain. The race is the 6th stop on the USA Cycling Pro Mountain Bike Cross Country Tour. 

 

The racing was fast and competitive as expected as many of the country's top riders showed up to test their fitness and skills for the upcoming XC Nationals at Bear Creek Resort in Pennsylvania. Listen in as Todd gets you up to date in the world of WORS, the nation's largest mountain bike race series.

 

Related Show Links:

Wisconsin Off Road Series Website

WORS Youtube Channel

WORS Twitter

WORS Facebook

Todd's full race report on Cyclingnews.com

Justin Piontek Graphic Design

Elevated Legs

Erica Tingey on Girls & Gears with Danielle Musto

Thunderdown in the Underdown

Wausau24

Contact Todd

Email Ben

Mountain Bike Radio Store

Save $$$, Get great stuff, and Support MBR by becoming a member

Jul 15, 2014

Are you feeling anxiety, lacking confidence, or get nervous when you are about to take on a big event or challenge? Listen in as Carrie gives you tips on how to build your confidence with tips and real experiences in this new episode.

Carrie's Mental Training Tips episodes are meant to be short episodes that give listeners tips on improving their mental game. You'll take away everyday lessons that you can try immediately, practice, and work into your regular training routine. 

 

If you like what you hear from Carrie, be sure to head over to her website to get more information, sign up for her newsletter, and learn about her book, On Top of Your Game.

 

Related Show Links:

Carrie's Website

Mental Skills Training Facebook

Mental Skills Training Twitter

Contact Carrie

Buy On Top of Your Game

Become a MBR Member

Jul 15, 2014

In this episode, Jeff, Jonesy, and Pat check in from an expo in Kansas City. They head over to the liquor store near their hotel and pick up three beers from Shock Top. Listen in to find out what they think - you may be surprised!

 

Be sure to head over to Biglivers.com to pick up some of their gear. Use code "MBR" to get 25% off.

 

If you have an idea for an episode or have some thoughts on this one, leave a comment below or contact us.

 

Related Show Links:

Shock Top Brewing

Leaky Roof Meadery

Big Livers Website

Contact the Big Livers guys

Big Livers on Twitter

Pat on Twitter

Jeff on Twitter

Bike Life in Swedish Lapland Podcast

Become a Mountain Bike Radio Member

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