***This is an archived episode from October 2012***
"How to Get Faster Using Nutrition, Training, and Rest/Recovery to Naturally Build Your Growth Hormone and Testosterone Levels"
This is the first episode of the new show with Drew Edsall, "The Dirt with Drew Edsall."
Jeremiah Bishop joins this episode to discuss several topics with Drew and give his point of view.
They touch on everything from nutrition timing, to the importance of sleep, and everything in between. Too much coffee? What is a lot of sleep? How many carbohydrates and when?
It's a must listen if you want to hear two of the top pros kick around training information and tips.
Related Show Links:
Jeremiah's website - www.jeremiahbishop.com
Jeremiah's Twitter - www.twitter.com/JeremiahBishop
Jeremiah's Facebook - www.facebook.com/jeremiah.bishop
Copper Door Coffee Roasters - http://www.copperdoorcoffee.com/
Central Coffee Roasters - www.centralcoffeeroasters.com/
Truesport - www.truesport.org