October 31, 2016
ABOUT THIS EPISODE
Kelli brings you an episode to help you deal with the post-Halloween bloat. Kelli and Ben have a discussion about things to consider and Kelli shares her Candy-Overload Smoothie Antidote. If you’re looking to keep clear of the nutritional trap of the holidays that kicks off with Halloween, have a listen and get on board with Kelli.
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RELATED SHOW LINKS
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Specific Show Links:
Kelli’s Candy-Overload Smoothie Antidote
Apex Nutrition TV Yogurt Recipe
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Kelli’s General Recommendations:
Previous episode about Beta Alanine
Previous episode about Magnesium
Ben’s Latest:
The Mushroom Magic that Ben is taking
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