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Mountain Bike Radio

Mountain Bike Radio is THE voice of mountain biking. Mountain Bike Radio is a podcast network dedicated to off road cycling. Show hosts from around the United States and worldwide bring you unique programming covering all aspects of your favorite sport of mountain biking. We discuss racing, current events, and anything in the mountain biking world. From the average joe to the top pro and from short track to multiday adventures, we aim to bring the world of mountain biking to you. It's mountain bike talk from mountain bikers, for mountain bikers. http://www.mountainbikeradio.com
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Now displaying: December, 2017

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Dec 27, 2017

December 27, 2017

Just Riding Along Show Page

ABOUT THIS EPISODE

It’s a quick Christmas episode for you. Drink your last sip of eggnog, gather another cup, and sit back. Matt helps a little kid put a new bike together for Christmas, Andrea is going to be trying out something new and gravelly, Kenny does some Rampaging without a droppa. Plus, Matt hustles to get cheap beer. Show questions, bullshitting, and the normal banter.

SHOW DONATIONS

None this week, but a huge thanks to current and previous show supporters!

If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

- Trey L follows up on a suspension question
- Kurt G has some bike sizing questions
- Tom took a big digger in Hayward and is wondering about amounts of rear vs. front travel

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RELATED SHOW LINKS

Buy the JRA Intro Music Right Here

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Ibis Hakka MX
SRAM Guides
JRA Kit - Find & Buy what they discuss

Become a Mountain Bike Radio member
Just Riding Along on Twitter
Brickhouse Racing Website
Brickhouse Racing Facebook Page
Brickhouse Racing Instagram
Mountain Bike Radio Facebook Page
Andrea’s Twitter
Matt’s Twitter
Kenny’s Twitter

Dec 23, 2017

December 23, 2017

Athletes Who Ride Series Show Page

ABOUT THIS EPISODE

Scott and Ben discuss some of the reasons why cyclists don't do anything but ride bikes. If that's you, you may be missing out on some health, daily life, and performance benefits. 

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About Scott Jones

Scott's Experience: After graduating from Marshall University with my M.S. in exercise physiology I headed west to Colorado, starting my career as the Head Of Sports Performance for the HIT Center. After the first year I went off on my own and have since worked over 13,000 one on one sessions with athletes of all levels and backgrounds including Olympic level athletes, professional athletes, adaptive athletes, youth, recreational, and lifestyle athletes!

Scott's Coaching Philosophy: The science of exercise and the art of coaching combined with the evolved belief that everyone is an athlete drive the coaching and development of every athlete I work with. Don't think you are an athlete? It's my goal to teach and train you otherwise.

Scott's Personal Summary: I moved to Colorado the month after I received my Masters Degree and haven't budged. I found my wife sitting next to me on a chairlift on a powder day in Breckenridge chomping on a blueberry pancake. We did 7 weeks in SE Asia for our honeymoon, and now have two amazing boys. We are both born with a passion for moving, adventure, and getting others excited about these things! I just started a more personal Instagram feed if ya wanna stalk me a bit before hiring me! Check it out HERE.

Do you have a person or company you want to hear on Mountain Bike Radio? If so, let us know at ben@mountainbikeradio.com.

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RELATED SHOW LINKS

Show Links:

Scott's post about being an athlete

Athlete on Fire

Athlete on Fire on Facebook

Becoming Ultra

Becoming Ultra on Facebook

Scott on Instagram

Mountain Bike Radio Links:

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Become a Mountain Bike Radio member

Mountain Bike Radio Facebook Page

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Youtube

Dec 21, 2017

December 21, 2017

Apex Nutrition Show Page

ABOUT THIS EPISODE

Kelli is diving into the quickly emerging area of brain health and she wants to help you. In this episode Kelli shares some items for you to consider when it comes to your own brain health. Are you getting enough sleep? Your future self would like you to listen.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

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RELATED SHOW LINKS

Shop the MBR Amazon affiliate link

5 Ways to Minimize Damage episode
Barlean's Fish Oil

Kelli's new Fresh Fit Life website
Buy Kelli’s Comprehensive Nutrition Plan
Leave a review for Apex Nutrition
Listen to all the back Apex Nutrition Podcast episodes
Email Kelli
Apex Nutrition Website
The Fuel Right Blog
Fuel Right Twitter
Apex Nutrition Facebook Page
Become a Member – Members get 25% off Kelli’s plans!

Dec 19, 2017

December 19, 2017

The Path Podcast Show Page

ABOUT THIS EPISODE

Welcome back to The Path Podcast! This is a SPECIAL episode. Nathan, Tani, and Auk are joined by semi-regular guest host Megan and two special guests - Nicole Formosa, Bike Magazine Editor in Chief, and Val Vanderpool, Bicycle Retailer and Industry News (BRAIN).

This is an interesting and wide ranging discussion with some great perspective from two experienced industry pros. You can expect to hear some of the following:

- What makes a big news story
- Inside writing, stories, and details
- What is it like to work at Bike and BRAIN
- Ebikes, including the future of them, trail access, and user conflicts in Europe vs the US
- Women's specific products - where the industry going and what's it about
- ROAM Events and other women-specific gatherings
- Tips for men to not be that guy
- Turbo the Three-Legged Dog
- A day in the life of a bike demo driver
- Coroner stories
- Booth babes, Pinarello Gate, and other current gender issues within the industry
- Many more experiences

The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question" to podcast@thepathbikeshop.com

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RELATED SHOW LINKS

Shop via our Amazon Affiliate Link
Shop the Mountain Bike Radio Store
Get on The Path Newsletter Email List

About Nicole Formosa
About Val Vanderpool
Lines in the Dirt series on Bikemag.com
BRAIN’s story about podcasts (The Path and Mountain Bike Radio are included)
Non Dot Adventures
ROAM Events
Juliana Bicycling
Liv Cycling
Norco Bicycles
Bionicon
Turbo the Three-Legged Dog on Instagram
Turbo the Three-Legged Dog on Facebook
Val's Instagram

#ThePathPodcast

Follow Auk on Instagram
The Path Bike Shop Website
The Path Bike Shop Facebook Page
The Path Bike Shop on Instagram
The Path Bike Shop on Twitter
The Path Bike Shop on Google+
The Path Bike Shop on Pinterest
The Path Bike Shop on Vimeo

Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

Dec 18, 2017

December 18, 2017

Just Riding Along Show Page

ABOUT THIS EPISODE

Kenny crosses the country in the Woo, to Utah. Hence this is the Woo-Tah episode. Andrea has been doing normal Andrea stuff. Matt sprained his neck sleeping in bed, so this is a pity party for him. Tune in to hear how a shop told a tall guy he won't benefit from full suspension.

SHOW DONATIONS

- Shaun L from the UK gave $25
- Andy B from Missouri gave $25
- Bradford Herder of Massachusetts gave $20
- Jeff Sychowski of Illinois gave $25
- Jesse Bell of Maine gave $30
- Michael Perry of Washington DC gave $25
- Michael Shull of New Jersey gave $25

A huge thanks to current and previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

- Andrew L needs some help with XXL full suspension bikes
- Adam from 'Stralia wants to know about wide range cassettes, ultra compact road cranks, and Light Bicycle Rims
- Isaac from So Cal is curious if he should move to Salida
- Ron B has a cold and wide foot (actually two of them)
- Aging Swannee seeks trail bike
- Tasha L has questions about translating moto fitness to XC series dominance

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RELATED SHOW LINKS

Buy the JRA Intro Music Right Here

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Bontrager Line Pro wheels
Ibis Ripley
Intense Primer 
Pivot 429 Trail 
Yeti 4.5
Trek Fuel EX 
Specialized Camber
Become a Mountain Bike Radio member
Just Riding Along on Twitter
Brickhouse Racing Website
Brickhouse Racing Facebook Page
Brickhouse Racing Instagram
Mountain Bike Radio Facebook Page
Andrea’s Twitter
Matt’s Twitter
Kenny’s Twitter

Dec 11, 2017

December 10, 2017

Regular Guy Mountain Biking Show Page

ABOUT THIS EPISODE

Gene and Ben have a little fun on YouTube and offer up a gift guide for some normal people. This is the audio version of that. If you're looking for the video, head on over to Gene's Regular Guy Mountain Biking YouTube page.

Is there something you have an opinion on or what to hear on the Regular Guy Mountain Biking Show? Let us know at ben@mountainbikeradio.com.

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RELATED SHOW LINKS

Ben's Kit.com kit of items discussed
Grab some of Elf Gene's Gifts HERE!!!! https://kit.com/rgmtb

Grab a RGMTB T-Shirt - Help support the channel and look cool at the same time! teespring.com/rgmtb-t-shirt-time

NEED MOUNTAIN BIKE GEAR?- Use these links and help support RGMTB
WorldWide Cyclery:https://goo.gl/ac7vmJ
Pedaling Innovations - http://tinyurl.com/y7hfjk7a
Jenson USA - https://goo.gl/okK8HP
Amazon - http://amzn.to/1TAR27Q

Find RGMTB:

Email: gene@rgmtb.com
Website
Twitter
YouTube
Instagram
Meetup Group

Mountain Bike Radio Links:

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Become a Mountain Bike Radio member

Mountain Bike Radio Facebook Page

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Youtube

Dec 1, 2017

December 1, 2017

Apex Nutrition Podcast Show Page

ABOUT THIS EPISODE

Kelli keeps it quick, tasty, and helpful for you. She makes a slow cooked oatmeal that you're going to need to try. A great option for your new Instant Pot! (What?? You don't have one yet??) and for those who may not have the time to get something good on the table in the morning.

Here is the recipe:

Grain Mix Ingredients:

- 1 cup steel-cut oats (gluten-free if desired)
- 2 large apples, cored and chopped
- 1. 5 cups unsweetened non-dairy milk
- 3 cups water
- 2 teaspoons cinnamon
- 0.25 tsp salt
- 2 Tbsp coconut oil
- 1 tsp vanilla extract
- 4 Tbsp hemp seeds (or if you don’t have these, omit, and add 1 more Tbsp oats)
- 4 Tbsp chia seeds
- 2 Tbsp real maple syrup or organic or local honey

Instructions

- VERY IMPORTANT: Grease your slow cooker with coconut oil, butter, or an oil spray. Don’t skip this step or your oatmeal will stick and burn to the sides.
- Place all ingredients in your slow cooker, cover, and cook on low 7-8 hours.
- Once cooked, stir well and serve. Add more milk, pecans, maple, honey, apples, etc. if desired (but delish as is).  You can also serve alongside Greek yogurt to boost protein or use as a recovery, see below.
- Can be stored in refrigerator 3-4 days, simply reheat in microwave or stovetop.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

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RELATED SHOW LINKS

BUY THE INSTANT POT (OUR AMAZON AFFILIATE LINK)
Shop the MBR Amazon affiliate link


Kelli's 7 easy breakfast recipes
3 High protein breakfasts
Last episode

Kelli's new Fresh Fit Life website
Buy Kelli’s Comprehensive Nutrition Plan
Leave a review for Apex Nutrition
Listen to all the back Apex Nutrition Podcast episodes
Email Kelli
Apex Nutrition Website
The Fuel Right Blog
Fuel Right Twitter
Apex Nutrition Facebook Page
Become a Member – Members get 25% off Kelli’s plans!

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