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Mountain Bike Radio

Mountain Bike Radio is THE voice of mountain biking. Mountain Bike Radio is a podcast network dedicated to off road cycling. Show hosts from around the United States and worldwide bring you unique programming covering all aspects of your favorite sport of mountain biking. We discuss racing, current events, and anything in the mountain biking world. From the average joe to the top pro and from short track to multiday adventures, we aim to bring the world of mountain biking to you. It's mountain bike talk from mountain bikers, for mountain bikers. http://www.mountainbikeradio.com
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Now displaying: 2016

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May 26, 2016

May 26, 2016

Just Riding Along Show Page

ABOUT THE EPISODE

Matt and Andrea join Natalie Collins (PT, DPT, Bike PT) of Pedal Fit Physcycle Therapy to do an on-air fit assessment. 

Natalie is working towards a new podcast on Mountain Bike Radio in the future and this is a good chance for you to hear how she approaches each individual client and get some insight into what the show will cover.

If you have any questions for Just Riding Along, send them to jra@mountainbikeradio.com.

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RELATED SHOW LINKS

 

About Pedal Fit video

Pedal Fit Physcycle Therapy Website

Pedal Fit on Instagram

Pedal Fit on YouTube

Pedal Fit on Google+

Pedal Fit on Yelp

Shop via our Amazon Affiliate Link

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea’s Twitter

Matt’s Twitter

Kenny’s Twitter

May 25, 2016

May 25, 2016

The Apex Nutrition Podcast Page

ABOUT THE EPISODE

Kelli shares bikepacking nutrition tips. She recently did a Facebook discussion with the Endurance Rides and Bike Packing group which allowed people to ask Kelli nutrition questions.

Listen in to this episode to get information that she discussed and to get her tips for eating while bikepacking.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli’s plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

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RELATED SHOW LINKS 

Shop the MBR Amazon affiliate link

Kelli's Chia Seed Pudding

The Big Book of Kombucha

DoTerra Deep Blue

Kelli recommends this book for making bread

Buy Kelli’s Comprehensive Nutrition Plan

Leave a review for Apex Nutrition

Listen to all the back Apex Nutrition Podcast episodes

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a MemberMembers get 25% off Kelli’s plans!

May 24, 2016

May 24, 2016

Just Riding Along Show Page

ABOUT THE EPISODE

Kenny talks about recent backyard racing, Andrea gets an email while recording from her best bud, Hans Zhang, Andrea tears Matt's legs off, and Matt discusses his drunk-guy experience plus he adds more about his new bikes. Plus, cassettes.

They do the usual and dig into some listener questions. Are you 1 by curious? 

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SHOW DONATIONS

– None this week. There are some that will be read on next week's episode....stay tuned.

A huge thanks to all previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

– Chuck from New York is looking to move to a 1x - can he do it?

– Brady from Wisconsin is having problems with his rear shock on his Trek Fuel Ex9 27.5

– Josh from the internet wants to know what tools are best to buy

– Tom from Oregon wants to know what Matt thinks of his Trek Stache

– Gerhard from South Africa recommends tire plugs

– Kyle from Louisiana steals the JRA knowledge for his own benefit

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

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RELATED SHOW LINKS

Trek Top Fuel 9.8

Trek Bikes Suspension Website

Shop via our Amazon Affiliate Link

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea’s Twitter

Matt’s Twitter

Kenny’s Twitter

 

 

May 21, 2016

May 21, 2016

The Path Podcast Show Page

ABOUT THE EPISODE

Auk ditches out on this episode for fatherly duties. However, Nathan and Tani bring you plenty of content. The guys start the episode with some shop news and updates and then get into an interesting discussion about the shop.

Tani shares his story about starting The Path. It gives you some great insight into what it takes the get things started, what it’s like growing the business, and many of the considerations that go into growing and maintaining a bike shop.

They also answer some listener questions. Plus, they discuss what it means to be a good bike fitter.

The Path guys welcome all of your questions and encourage you to send them an email with the subject “Podcast Question” to sales@thepathbikeshop.com

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LISTENER QUESTIONS

– John is looking to build a rigid hardtail and wondering what to go with

– Edward from Kansas wonders about the importance of fit

– Alan wants to know what advantages the Maxxis High Roller 2 has over a Maxxis Minion

– Amanda is a new rider from Baltimore who has a Mongoose and is looking to upgrade

If you have any questions, comments, or want to just drop the guys a note, you can contact them by sending them an email with the subject “Podcast Question” to sales@thepathbikeshop.com

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RELATED SHOW LINKS

 

The Path Bike Shop Annual Bikes and Beers Ride

Over the Hump Race Series

Shop via our Amazon Affiliate Link

Get on The Path Newsletter Email List

#ThePathPodcast

The Path Bike Shop Website

The Path Bike Shop Facebook Page

The Path Bike Shop on Instagram

The Path Bike Shop on Twitter

The Path Bike Shop on Google+

The Path Bike Shop on Pinterest

The Path Bike Shop on Vimeo

Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

May 18, 2016

May 18, 2016

The Being Dad Show Page

ABOUT THE EPISODE

Steve and Ben tackle advancing age and what that means for them and the struggle between getting better on the bike and being good dads.

They open the episode by sharing some great recent listener emails and then dig into sharing their thoughts on getting old and hitting the point where many throw in the towel.  

RELATED SHOW LINKS

Shop our Amazon Affiliate link (free and easy for you – just click and shop)

Every Kid in a Park

Jr. Ranger Program

Isla Bikes

18 Hours Scouts Honor Mountain Bike Race

Chequamegon 40

Eki Chronicles

Apex Nutrition Quick Strength Workout Plans

Endurance Path

Endurance Path on Facebook

Steve on Twitter

Steve on Instagram

Outdoor Family Life

Outdoor Family Life on Facebook

Email Steve

Email Ben

Support Mountain Bike Radio 

May 18, 2016

May 17, 2016

Just Riding Along Show Page

ABOUT THE EPISODE

*Warning – if you don’t like chewing on air, turn this one off.* You know what you’re going to get from Just Riding Along. This episode is no different. In this episode, Kenny shares a little about his recent win, Matt discusses another of his new bikes, and they hammer out some answers to listener questions.

If you want to hear about some talk about dropper posts, wheelset options, and a tire replacement, plus plenty of other random banter and general bike information, listen in to this new episode.

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SHOW DONATIONS

– Jay Cable from Alaska gave $25

A huge thanks to all previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

– Kevin from the internet asks about his Commencal Meta AM V4

– Sloan from Canada bought a DeVinci and isn’t a big fan

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

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RELATED SHOW LINKS

Trek Top Fuel 9.8

Trek Remedy 9.8

Commencal Meta AM V4

DeVinci Spartan Carbon

Shop via our Amazon Affiliate Link

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea’s Twitter

Matt’s Twitter

Kenny’s Twitter

 

May 11, 2016

May 10, 2016

Engineer Corner Show Page

ABOUT THE EPISODE

Welcome to the newest addition to Mountain Bike Radio, Engineer Corner. In this introduction episode, Phil introduces himself to listeners and we discuss what the show will be about going forward. We give you a few ideas of potential future episodes, including Lauf and Lefty forks. What do you want to hear? Do you want to try to debunk some current marketing myths? Listen in to find out what Engineer Corner is all about.

If you have any ideas for future guests or episodes, please contact us at ben@mountainbikeradio.com.

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RELATED SHOW LINKS

Shop through our Amazon Affiliate link

Who is Phil the Engineer?

Carnegie Mellow Racing

Formula SAE Racing

SpaceX

Mountain Bike Radio on Facebook

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Pinterest

Email Ben

Support Mountain Bike Radio 

May 6, 2016

May 6, 2016

The Path Podcast Show Page

ABOUT THE EPISODE

The Path Podcast is back in your ear with a very full show. They have a lot of current and upcoming activities going on at the shop and give you updates on them, including all of the demos.

Nathan, Tani, and Auk then get into the bike geekery discussion and chat about the new Santa Cruz Tallboy 3, Kona Hei Hei, and other bikes in that category and how they all compare to each other.

Plus, you get some bike shop, adult toy prank stories.

The Path guys welcome all of your questions and encourage you to send them an email with the subject “Podcast Question” to sales@thepathbikeshop.com

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RELATED SHOW LINKS

 

 

May 6, 2016

May 5, 2016

The Apex Nutrition Podcast Show Page

ABOUT THIS EPISODE

Calories can be a nightmare. Do you constantly struggle with calories? Are you on a specific diet – paleo, zone, etc? In this episode, Kelli shares thoughts on the love-hate relationship with food and calories. Plus, you get an inside look into what she does and eats too.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

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RELATED SHOW LINKS

 
 
May 6, 2016

May 5, 2016

Just Riding Along Show Page

ABOUT THIS EPISODE

This episode contains a lot of Moab discussion, Kenny's suspension thoughts, answers to listener questions, Matt selling the love of his life, and more.

SHOW DONATIONS

- Hans Melgers of the Netherlands gave $10

- Tom Talty of Ohio gave $100

A huge thanks to all previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

- Randy from California wants to know Kenny's thoughts on suspension options.

- Anton from Sweden wants help with tubeless tires.

- Kirk from Indiana asks why there isn't bike leasing.

- Brian K is a new listeners is looking to upgrade to a Trek Fuel Ex7 or Specialized Camber Comp.

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

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RELATED SHOW LINKS

Poison Spider Bicycles

Trek Remedy 9.8

Trek Slash

Pivot Mach 6

Trek Fuel Ex 7

Specialized Camber Comp

Shop via our Amazon Affiliate Link

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

 

 

May 5, 2016

May 4, 2016

The Last Aid Station Show Page

ABOUT THE EPISODE

Mark and Steve bring you this jam-packed May Race Update. They add a little side conversation in addition to regular race coverage, including NUE predictions, a quick Arizona Trail Race update, and some thoughts about race drop bags.

Listen in as they give race reports on the Ouachita Challenge, Barry Roubaix, Pisgah Stage Race, the Austin Rattler, and the Gravelleur's Raid, and chat about some upcoming potential reports.

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com. If you have any questions or feedback for Steve, please email him at Steve@Mountainbikeradio.com.

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RELATED SHOW LINKS:

Shop through our Amazon Affiliate Link
 
Arizona Trail Race
 
Bikepackers Magazine
 
True Grit 100
 
Ouachita Challenge
 
Barry Roubaix
 
Pisgah Stage Race
 
Austin Rattler 100k
 
Gravelleur’s Raid
 
The Last Aid Station is on Twitter
 
Steve on Twitter
 
Support The Last Aid Station
 
The Last Aid Station
 
The Last Aid Station Facebook Page
 
Mountain Bike Radio Endurance Calendar
 
Email Mark
 
Email Steve
 
Email Ben
 
BECOME A MOUNTAIN BIKE RADIO MEMBER
May 1, 2016

May 1, 2016

Trail Cast Show Page

ABOUT THE EPISODE

Episode 17 of Trail Cast is a huge episode! Sustainable Trails Coalition Board Member, David Simon, joins Drew to discuss several topics, including the goal of the STC and what the STC stands for. You’ll hear why the STC is important to mountain bikers, and what they want the mountain biking community to do about it.

This is a conversation that will certainly clue you into some of the real discussion going on behind the Sustainable Trails Coalition. If you’ve just been stuck reading social media and open letters against organizations, you’re going to want to listen in.

Drew and David also discuss several trail access issues, concerns, current status, as well as a variety of other topics, including ebikes, Marin County, and the National Environmental Policy Act.

If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he'll share that information in future episodes.

If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.

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RELATED SHOW LINKS

Sustainable Trails Coalition Website

Sustainable Trails Coalition Facebook

Contact STC: info@sustainabletrailscoalition.org

National Environmental Policy Act Review Process

Camp Tamorancho Flow Trail Facebook Page
Access for Bikes Trail Map

Singletracks.com opinion story about STC

Shop via our Amazon Affiliate Link

Trail Cast on Facebook

@cotharyus on Twitter

@cotharyus on Instagram

Read More about the host, Drew

Email Drew

Support Mountain Bike Radio

Apr 27, 2016

April 27, 2016

Just Riding Along Show Page

ABOUT THE EPISODE

This episode contains, quite possibly, the greatest number of listener questions to ever come across the JRA airwaves. Andrea, Matt, and Kenny tackle several questions and comments  on topics from backyard pump tracks to armadillos and vision.

And...a listener in Florida asks about coil spring shocks and you get to hear more about Matt’s new Stache (as if you haven’t heard enough during the last four episodes.)

SHOW DONATIONS

- Jonathan Mann of New York gave $25

- Kenneth Douglas of New Mexico gave $10

- Carlos Cortes of Oregon gave $10

- Dave Burnard of Oregon gave $10

- DJ Goldston of Idaho gave $5

A huge thanks to all previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

- Jim needs help getting a new bike.

- Charles from the internet ask about the Trek CrossRip.

- Roman from Florida wants to know what’s up with a coil vs air shock.

- Paul shares information about armadillo and vision research.

- Keith from Wisconsin is looking to get a Stache 5.

- Kenneth from New Mexico is designing a pump track in his yard and is wondering what bike he should use and then he rants about fatbikes on dirt.

- Gerhard checks back in and the conclusion is that he should replace his bike.

- Brian has been positively affected by JRA.

- Scott O from Florida gives thanks for advice and admits to having the show on while his 10-year old is in the car.

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

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SHIT WE PROBABLY HATE

Nothing this week. Stay tuned.

If you come across anything that you think is really good or really bad, let us know. Email it to jra@mountainbikeradio.com.

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RELATED SHOW LINKS

Armadillo Vision

Trek CrossRip

Shop via our Amazon Affiliate Link

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

Apr 26, 2016

April 26, 2016 

The Path Show Page

ABOUT THIS EPISODE

This episode strays from the normal detailed, geekery of bike geometry and other detailed conversation and brings you some random discussions.

Tani recently dealt with some shop break-ins and he shares the story. Then the guys discuss podcasts, slacklining, and other off the bike topics. They also hit on three listener questions. Listen in to a good discussion with Nathan, Tani, and Auk while they show a little different side to themselves.

The Path guys welcome all of your questions and encourage you to send them an email with the subject “Podcast Question” to sales@thepathbikeshop.com

*********

LISTENER QUESTIONS

- Brad asks the guys if they can stoppie on bikes and/or dirt bikes

- Alan from Australia is wondering if cyclocross geometry is being held back

- Roman from Florida points out the lack of trail sign systems

If you have any questions, comments, or want to just drop the guys a note, you can contact them by sending them an email with the subject "Podcast Question" to sales@thepathbikeshop.com

*********

RELATED SHOW LINKS

Over the Hump Race Series

Non Dot Adventures

Rim Nordic Enduro

Easton Arc rims

Stay Tru Rims

Tim Ferriss - Tao of Seneca

Graham Jarvis Stoppie

Shop via our Amazon Affiliate Link

Get on The Path Newsletter Email List

#ThePathPodcast

The Path Bike Shop Website

The Path Bike Shop Facebook Page

The Path Bike Shop on Instagram

The Path Bike Shop on Twitter

The Path Bike Shop on Google+

The Path Bike Shop on Pinterest

The Path Bike Shop on Vimeo

Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

Apr 24, 2016

April 24, 2016

Out of Step Show Page

ABOUT THE EPISODE

John and Kyle bring you a packed episode filled with punk/hardcore discussion. These guys have endless knowledge and passion for music and, in this episode, it shows through. They share a lot of news, updates, and spend some time just chatting about the scene. If you're in to music, you're going to want to listen.

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.

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RELATED SHOW NOTES

NEWS

Burn will returning with a new EP titled “...From The Ashes” on July 15th through Bridge Nine. A stream of the effort is currently available via Noisey. Frontman Chaka Malik says “Burn has so much left to share that it was inevitable that we would regroup at some point in time. With the flames stoked high in our personal lives, the intensity and passion that makes us who we are as a band needs to come to light once again.” Pre­orders are now available at b9store.com

SUMAC (Baptists, ex­Isis, etc.) have announced a May/June west coast/southwest tour, coinciding with the June 10th release date of their sophomore album, “What One Becomes“.

Trap Them have finished recording their new album at God City Studio in Salem, MA with Converge guitarist Kurt Ballou handling the production duties. A fall release through Prosthetic is in the works.

The daily lineups have been revealed for the 2016 ‘This Is Hardcore Fest‘, which will take place in Philadelphia, PA from August 04th­07th. Head over to www.thisishardcorefest.com.

Cruel Hand recently entered The Wild Arctic Recording Studio in Portsmouth, NH. This marks the 5th album and will be released via Hopeless Records.

Code Orange will be playing a few headlining shows around their spring tour with the Deftones:

04/30 York, PA – The Shop 05/12 Savannah, GA – Dollhouse

05/21 St. Louis, MO – Firebird 05/23 Dekalb, IL – The House Cafe

Norma Jean have a new album being released September 9th release on Solid State Records.

A 20th anniversary edition of Integrity‘s “Humanity Is The Devil” is being pressed by Organized.

Crime Records for a ‘Record Store Day‘ (April 16th) release. As to what’s featured on this latest pressing, the label had the following to say of it: Limited color vinyl housed in a stunning five-color gatefold jacket featuring the iconic art by the legendary Pushead and layout by vocalist Dwid Hellion. This edition includes an updated version of the rare Humanity Is The Devil pamphlet, 16.5′′ x 22′′ poster, expanded artwork by Josh Bayer, and liner notes by guitarist Aaron Melnick. This version also includes the first appearance of the narrative story of Humanity Is The Devil by Frank Araca on vinyl, and will be pressed in a run of 1,000 copies.”

The date has been set for Bane‘s farewell show. It will take place at the Palladium in Worcester, MA on June 18th and feature Title Fight, Terror, Modern Life Is War, The Promise, Right Brigade, Cruel Hand, Rude Awakening and one guest TBA.

Poison The Well have announced a number of live dates, marking their first shows since their live reunion last spring. Here’s what they have booked:

06/21 New York, NY – Gramercy

06/22 Toronto, ON – Opera House

07/07 Los Angeles, CA – The Roxy ­

07/08 Pomona, CA – The Glass House

07/09 Anaheim, CA – Chain Reaction

Thursday, Quicksand, Deafheaven, Etc. Set For 2016 ‘The Wrecking Ball ATL’. Drive Like Jehu, L7, CIV, Burn, Gorilla Biscuits, American Nightmare and more also booked SUMAC (Baptists, ex­Isis, etc.) have debuted “Rigid Man” from their upcoming album “What One Becomes“. That effort will see a June 10th release date on Thrill Jockey Records and was produced by Kurt Ballou of Converge. You can pre­order it now at Thrilljockey.com.

RLYR will drop their debut album “Delayer” on June 17th through Magic Bullet Records. The outfit are comprised of Trevor de Brauw (Pelican), Steven Hess (Locrian) and Colin DeKulper (Bloodiest, ex­Russian Circles).

The release of Vanishing Life‘s debut album got sidetracked in the whole Collect Records mess, but it looks as though the group are putting the pieces back together. The band have just signed a deal with Dine Alone Records for the release of the effort, as well as a new EP for their song “Exile“, which will hit stores this weekend.

 

HOUSECLEANING/LISTENER QUESTION

First race of the season is in the books

“John and Kyle,

Great to hear a new episode guys! My favorite show to date for sure. A question I've had for you guys that I've been wanting to ask for a while is whether or not either of you actually listen to music when putting in miles on the bike? I definitely refrain from plugging in when riding singletrack most importantly due to just being aware of other trail users, but when it comes to gravel or road riding, are tunes a necessary component for your training? Finally, thanks for the tip on Achilles! Super sweet stuff. Take care guys.

Grant”

 

RECORD REVIEW

World Be Free – 'The Anti­Circle'

Released: February 5 2016 – Revelation Records

World Be Free's story began in the fall of 2014, when Scott Vogel (Terror, Buried Alive), Joe Garlipp (Envy), Andrew Kline (Strife), and Sammy Siegler (Judge, CIV, Rival Schools) met monthly to write classic­influenced, melodic and positive hardcore. All of this developed without a label, budget or any mention to the outside world. When Siegler scored some recording time at Hurley, they flew in Arthur Smilios (Gorilla Biscuits, CIV) to cover on bass and hustled into the studio. Vogel and Terror bandmate Nick Jett then tracked vocals at Jett's studio, passing the ball to Walter Schreifels (Rival Schools, Quicksand, Gorilla Biscuits) for one final guest spot.

With their album finished and its release fast approaching, Top 5 – Primal Reaction Records. Something about these 5 records speaks to that dark place in your soul. Pure raw aggression and power..

 

UNBROKEN – Life Love Regret – 1994 New Age Records

Life. Love. Regret. is everything that hardcore is. It is the heart, the soul, the sound, and the attitude. The music is loud and in your face, but most importantly, passion is put at the top. This album is a monument by a monolithic band. From the crushing riff and sinister notes at the beginning of "D4" to the ending feedback in the nine minute "Curtain."

 

Breather Resist – Only In The Morning – March 25, 2003 Deathwish Inc

Breather Resist formed in 2002 and recorded 8 songs, 4 of which were on handmade demos. These 8 songs became their first EP, "Only in the Morning", released on Deathwish, Inc.. Their first LP, Charmer, was released on Jade Tree Records in October 2004, having been produced by Kurt Ballou. In December 2005, lead singer Steve Sidoni left the group; Buried Alive – Death Of Your Perfect World – April 20, 1999 Victory Produced by Steve Evetts at Trax East Studios. It is the band's only album with Jesse Muscato on drums.

 

CURSED – I – February 23, 2005 Deathwish Inc

Formed in 2001 a year after the break­up of The Swarm aka Knee Deep in the Dead. Known for their trademark nihilistic and dystopian lyrical themes, stark classic horror imagery and loud, abrasive live shows.

Integrity – Those Who Fear Tomorrow – 1991 Overkill Records

Integrity's For Those Who Fear Tomorrow is a hardcore juggernaut that has lurked in infamy for over 15 years. Recorded in 1991, For Those Who Fear Tomorrow is often credited as on of the first true metalcore" albums. While hardcore crossover bands like the Cro Mags and Corrosion of Conformity had existed before Integrity, few were prepared for the world Integrity brought to life with their debut album. FTWFT's razor sharp metallic edges, driving hardcore verses, and gloomy breakdowns set a stage for one of hardcore's most messianic and charismatic front men: Dwid Hellion. The album has been issued in close to 10 different editions and formats. It has never received proper distribution or promotion, but it has survived: a truly bastardized child of hardcore, metal, and a darkness of the soul.

 

BUMPER MUSIC SEGMENTS

Intro: Minor Threat  ­ ‘Out Of Step’

News: UNBROKEN ­ ‘D4’

Housekeeping: Breather Resist ­ ‘Just Do It’

Record Review: World Be Free ­ ‘Shake The Ghost’

Primal Records: Cursed ­ ‘1974’

Outro: Integrity ­ ‘Micha ­ those who fear tomorrow’

 

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Apr 24, 2016

April 23, 2016

Trail Cast Show Page

ABOUT THE EPISODE

Drew takes a break from the recent interviews and discusses some trail building information. In this episode of Trail Cast, Drew gives a rundown on keeping digging tools sharp, what to use, and how to sharpen them.

He also shares some thoughts about kids bikes, and local accessibility to places for families to ride. Then, Drew responds to recent listener feedback.

If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he'll share that information in future episodes.

If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.

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RELATED SHOW LINKS

SHOP AMAZON BUY CLICKING HERE (IT'S FREE TO YOU AND GIVES BACK A % TO US)

Aluminum Oxide 120 & 240 Grit Sharpening Stone

Diamond Sharpening Blocks

Pulaski

Lamberton Rake

Shop via our Amazon Affiliate Link

 

Trail Cast on Facebook

@cotharyus on Twitter

@cotharyus on Instagram

Read More about the host, Drew

Email Drew

Support Mountain Bike Radio

Apr 23, 2016

April 22, 2016

The Being Dad Show Show Page

ABOUT THE EPISODE

The Being Dad Show is taking a different direction. We welcome co-host Steve Hamlin to the show. This episode is an introduction to Steve, an update on the show status, and some things that you can plan on expecting from The Being Dad show going forward.

Steve has created "Endurance Path" to share his experiences, knowledge, and his future "path" down the road of endurance mountain biking, training, and much more. He also has created "Outdoor Family Life" as reference tool for active families, as well as a place to share some stories of his own experiences.

Listen in to learn about Steve and get a feel for what he and Ben have in store for The Being Dad Show. We're excited to have a more regular show with some great content.

We want to hear from all of you. Send us an email with your first name, your kids' ages, what you like to do with them, and where you are from and we'll share them on the air in the next episode. We'd like everyone to know who makes up our community and listeners.

If you have any ideas for future guests or episodes, please contact us at info@mountainbikeradio.com.

 

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RELATED SHOW LINKS

Shop our Amazon Affiliate link (free and easy for you - just click and shop)

Endurance Path

Endurance Path on Facebook

Steve on Twitter

Steve on Instagram

Outdoor Family Life

Maah Daah Hey 100

Email Steve

Email Ben

Support Mountain Bike Radio 

Apr 21, 2016

April 21, 2016

The Apex Nutrition Podcast Show Page

ABOUT THE EPISODE

Beta alanine can be a key piece in your performance. There’s a lot of research to back up this amino acid as a true game-changer. When used with a 4 week loading phase and 8 week maintenance phase, studies are showing significant results that continue to last 8 more weeks (total effects of about 18 weeks).

In this episode of The Apex Nutrition Podcast,  Kelli shares information about how beta alanine works, why you should care, and how you should take it.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

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RELATED SHOW LINKS

Buy beta alanine through our Amazon affiliate link

Shop the MBR Amazon affiliate link

Kelli's beta alanine post

Buy Kelli's Comprehensive Nutrition Plan

Leave a review for Apex Nutrition

Listen to all the back Apex Nutrition Podcast episodes

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a Member - Members get 25% off Kelli's plans!

Apr 21, 2016

April 20th, 2016

Just Riding Along Show Page

ABOUT THE EPISODE

A “short” episode. Andrea, Matt, and Kenny take it a little easy this week after the last mega-question show. In this episode, you get an explanation of the recent SRAM #Pulleygate, they answer two listener questions, and Matt and Kenny share some new stuff they recently ordered.

SHOW DONATIONS

A huge thanks to all previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

Scott O from Florida wants to convert to a XT 1x11

Joel from Michigan gives some good feedback on a previous recommendation to use a   

Wheels Mfg bottom bracket.

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

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SHIT WE PROBABLY HATE

Nothing this week. Stay tuned.

If you come across anything that you think is really good or really bad, let us know. Email it to jra@mountainbikeradio.com.

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RELATED SHOW LINKS

Wheels Mft PF30 Outboard Bottom Bracket

#Pulleygate

Trek Stache 5

Garmin Forerunner 235 Watch

Shop Amazon and Help MBR with our affiliate link

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

Apr 18, 2016

April 18th, 2016

Just Riding Along Show Page

ABOUT THE EPISODE

Matt is antsy and skips right to listener questions. They hammer out the most listener questions they’ve answered in a loooong time. Those questions include plenty of drivetrain talk, as well as whether or not people should dump their crappy bikes.

SHOW DONATIONS

A huge thanks to all previous show supporters! If you would like to support the show, CLICK HERE

Adam Murphree from Florida gave $10

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

Doug R from the Internet has an issue with bike techs.

Cole from Texas is wondering why they have no love for small bike companies.

Seth from North Carolina is wondering what chain guide to buy.

Dean J from Minnesota is still riding a 3x drivetrain and wants to upgrade.

Landon from Kansas City is wondering if he can switch his Stumpjumper to a 1x setup.

Mason from Phoenix is wondering what type of hardtail to buy.

Eric from Schenectady wants to know if he should sell his Anthem.

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

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SHIT WE PROBABLY HATE

Sneak peeks that aren't sneak peeks

If you come across anything that you think is really good or really bad, let us know. Email it to jra@mountainbikeradio.com.

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RELATED SHOW LINKS

Wolf Tooth Components

Race Face

Surly Krampus

Trek Stache

RockShox Metric Shock Sizing

Shop Amazon and Help MBR with our affiliate link

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

Apr 15, 2016

April 14, 2016

Riding Gravel Radio Ranch Page

ABOUT THIS EPISODE

This episode of the Riding Gravel Radio Ranch is brought to you by Travel Kansas and Smooth Operator Premium Lubricant.

Guitar Ted and Ben catch up on some things that have been going on with the site, including some reviews and updates. Guitar Ted has been busy testing tires, wider rims, and getting his fill of riding on early season Iowa gravel. He shares some thoughts on the Panaracer Gravel King 40mm and the Clement MSO 36’s.

We also give you information about Trans Iowa Radio and Guitar Ted gives some initial info and updates about this year’s upcoming Trans Iowa.

If you have any questions, comments, or have an idea for an episode, please feel free to contact us anytime.

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THIS EPISODE IS BROUGHT TO YOU BY

Smooth Operator Premium Lubricant (Use code "gravel" at checkout for 25% off)

 Travel Kansas

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RELATED SHOW NOTES:

Guitar Ted’s Panaracer Gravel King post

Guitar Ted’s Clement MSO 36mm

Travel Kansas

Smooth Operator Lube – use code “gravel” for 25% off

Trans Iowa Radio

Guitar Ted’s Blog

Riding Gravel Event Calendar

Riding Gravel Forum

Riding Gravel Bike Finder

Riding Gravel Tire Finder

Interested in sponsoring an episode? Contact us.

Apr 13, 2016

April 12, 2016

Trail Cast Show Page

ABOUT THE EPISODE

Drew is joined by guest, Todd McMahon. Todd contacted our team at Mountain Bike Radio to get on and share his thoughts on mountain bikes in Wilderness Areas. Todd owns mountain bikes himself and mountain bikes from time to time.  He is better known as a hiker, recently completing the Ice Age National Scenic Trail. He believes that the Pacific Crest Trail should be kept for it's original users, hikers and horseback riders and has created two pages to share information about the trail. 

This episode will give you some thoughts from someone who isn't neck-deep in the cycling world and will offer perspective of how others view mountain bikers.

Mountain Bike Radio officially endorses both IMBA and the Sustainable Trails Coalition. We feel that IMBA has played an integral role in all of our current access and local and regional relationships and will continue to foster those important relationships, while the Sustainable Trails Coalition can pick up in efforts that IMBA isn't. Together, the groups provide some great advocacy for all of us. 

If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he'll share that information in future episodes.

If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com.

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RELATED SHOW LINKS

SHOP AMAZON BUY CLICKING HERE (IT'S FREE TO YOU AND GIVES BACK A % TO US)

Preserving the PCT Website

Preserving the PCT Facebook Page

Letter from the Wilderness Society against Biking in Wilderness Areas

"IMBA and the Sustainable Trails Coalition in the News"

Sustainable Trails Coalition

"Former IMBA Chair Releases Scathing Letter Denouncing IMBA in Favor of the STC"

"Open Letter to IMBA about Wilderness, the Sustainable Trails Coalition and E-MTBS"

Trail Cast on Facebook

@cotharyus on Twitter

@cotharyus on Instagram

Read More about the host, Drew

Email Drew

Support Mountain Bike Radio

Apr 12, 2016

April 11, 2016

The Youth Movement Show Page

ABOUT THIS EPISODE

Jeff, Jake, and Ryan are back with another episode of The Youth Movement. In this episode they talk with and introduce Coach Sam Tamura, because Sam will be doing a coaching segment for the show going forward.

They discuss race preparation and strategies for beginning racers, all juniors, especially high school and middle school NICA League racers. Ryan and Jake share some of their experience throughout the episode to give the youth perspective.

If you have any ideas for future guests or episodes for Mountain Bike Radio, please contact us at info@mountainbikeradio.com. If you have any ideas, questions, or comments for The Youth Movement, contact us at the theyouthmovement@outlook.com.

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RELATED SHOW LINKS

Shop Amazon here and a small piece goes back to MBR

Sam's Coaching Website

SoCal High School Cycling League

National Interscholastic Cycling Association Website

National Interscholastic Cycling Association Twitter

National Interscholastic Cycling Association Instagram

National Interscholastic Cycling Association Facebook

Mountain Bike Radio Junior Page

Ryan on Instagram

The Youth Movement on Instagram

Email The Youth Movement at theyouthmovement@outlook.com

Email Ben

Support Mountain Bike Radio

Apr 10, 2016

 

 

April 10, 2016 

The Path Show Page

ABOUT THIS EPISODE

Megan from The Path Bike Shop, joins Nathan, Tani and Auk to discuss her experience getting into mountain bikes, diving into enduro racing and women in the sport of mountain biking.  Guys, listen up for some advice for taking your girl out to the trails.

The guys finish the show with some discussion about the Intense Spyder 27.5 C.

The Path guys welcome all of your questions and encourage you to send them an email with the subject “Podcast Question” to sales@thepathbikeshop.com

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LISTENER QUESTIONS

No listener questions in this episode.  If you have any questions, comments, or want to just drop the guys a note, you can contact them by sending them an email with the subject "Podcast Question" to sales@thepathbikeshop.com

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RELATED SHOW LINKS

Fontana Enduro Series

Giant Women’s Specific Bikes

Megan's Bike - Marin Mount Vision

Intense Spyder 27.5 C

Get on The Path Newsletter Email List

#ThePathPodcast

The Path Bike Shop Website

The Path Bike Shop Facebook Page

The Path Bike Shop on Instagram

The Path Bike Shop on Twitter

The Path Bike Shop on Google+

The Path Bike Shop on Pinterest

The Path Bike Shop on Vimeo

Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

Apr 8, 2016

April 7, 2016

The Last Aid Station Show Page

ABOUT THIS EPISODE

Mark and Steve dive into the kick off of the endurance racing season with recaps of True Grit, 6 Hours of Warrior Creek, Love Valley Roubaix, Land Run 100 and close out the Fat Bike Season with a short recap of the Iditarod Trail Invitational.

Listen in for Mark and Steve thoughts on 1 x 11 and 1 x 12 conversions along with a Mount Washington record climb on a fatbike and some other upcoming races. Steve and Mark also discuss some friendly wagers on NUE Series outcomes and what they have going on this spring.

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com. If you have any questions or feedback for Steve, please email him at Steve@Mountainbikeradio.com.

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RELATED SHOW LINKS

Chequamegon 100

Marji Gesick 100

Maah Daah Hey 100

Cohutta 100

Mohican 100

True Grit 100

Iditarod Trail Invitational

Love Valley Roubaix

Warrior Creek  

Southern Cross  

The Last Aid Station is on Twitter

Support The Last Aid Station

The Last Aid Station

The Last Aid Station Facebook Page

Mountain Bike Radio Endurance Calendar

Email Mark

Email Steve

Email Ben

BECOME A MOUNTAIN BIKE RADIO MEMBER

 

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