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Mountain Bike Radio

Mountain Bike Radio is THE voice of mountain biking. Mountain Bike Radio is a podcast network dedicated to off road cycling. Show hosts from around the United States and worldwide bring you unique programming covering all aspects of your favorite sport of mountain biking. We discuss racing, current events, and anything in the mountain biking world. From the average joe to the top pro and from short track to multiday adventures, we aim to bring the world of mountain biking to you. It's mountain bike talk from mountain bikers, for mountain bikers. http://www.mountainbikeradio.com
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Now displaying: 2016

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Jul 15, 2016

July 14, 2016

The Apex Nutrition Show Page

ABOUT THE EPISODE

This episode is brought to you by Podiumwear

Kelli is getting crazy and stuffing dates with nut butter. Listen in to this quick episode that provides you with a great fuel option for your riding that keeps hunger away.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

--------------------

RELATED SHOW NOTES

This episode is brought to you by Podiumwear

Shop the MBR Amazon affiliate link

Kelli's Nut Butter Stuffed Date Recipe

Kelli's Homemade Nut Butter

Buy a Mountain Bike Radio Kit

Buy Kelli’s Comprehensive Nutrition Plan

Leave a review for Apex Nutrition

Listen to all the back Apex Nutrition Podcast episodes

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a Member – Members get 25% off Kelli’s plans!

Jul 14, 2016

July 13, 2016

Destination: MTB Show Page

ABOUT THE EPISODE

This episode is brought to you by Podiumwear

Chasing Epic's Steve Mokan joins Ben to discuss their company, destinations, and what you can expect when you travel and ride with them. Steve also offers some tips and information on some of his favorite spots.

Founded in 2015, Chasing Epic was created to provide its customers the type of mountain bike adventures we all dream of.  Flowing singletrack, incredible views, killer terrain, and great friends: to us, these are the ingredients that make for a perfect mountain bike vacation.  All of our trips are designed to put you on the right trails at the perfect time of year.

If you have any ideas for future guests or episodes, please contact us at ben@mountainbikeradio.com.

------------------

RELATED SHOW LINKS

This episode is brought to you by Podiumwear

Shop through our Amazon Affiliate link

FIND OUT MORE ABOUT OUR NEW "OFF AIR with MBR"

Chasing Epic website

Chasing Epic on Facebook

Chasing Epic on Instagram

Mountain Bike Radio Kits

Mountain Bike Radio on Facebook

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Pinterest

Email Ben

Support Mountain Bike Radio 

Jul 13, 2016

July 12, 2016 

Just Riding Along Show Page

ABOUT THE EPISODE

Andrea, Kenny, and Matt go through the motions...of giving you another good episode of the Just Riding Along podcast. If you're looking for a dull podcast with no information and no cycling-related banter, you should go find another podcast.

In this episode, they catch up on recent happenings, Andrea and Matt discuss their latest race in Winter Park, they answer several questions, Matt rants on Giant, and Andrea likes something that a company did to their new bikes.

--------------------------

SHOW DONATIONS

- Eric Dulmes from New York gave $25

- Nick Ambrosino from Connecticut gave $10

- Michael Cosgrove from Maryland gave $10

A huge thanks to this week's supporters and all previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

--------------------------

LISTENER QUESTIONS

Questions answered by the crew in this episode:

– Chris B is a Giant owner and wants to know why Andrea and Matt are Giant haters

– Kyle G is getting ready to order a new crankset and needs some help

– Jason from Michigan is a big guy who is looking for a new saddle

– Eric from the Internet and Southern Utah is looking for help on a bike for his son

– Doug from Virginia recently converted to 1×11 and has a worn out thumb

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

--------------------------

RELATED SHOW LINKS

This episode is brought to you by Podiumwear

Winter Park Race Series Race #3 Results

Shop via our Amazon Affiliate Link

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea’s Twitter

Matt’s Twitter

Kenny’s Twitter

 

Jul 12, 2016

July 12, 2016

The Path Podcast Show Page

ABOUT THE EPISODE

Wausau24 – Get 15% off your entry with code “july15” (hurry – it ends July 15th)

Podcast promo: Head into the shop and mention The Path Podcast and get 25% off The Path Bike Shop logo gear.

Nathan, Tani, and Auk spend a good amount of time discussing 1x setups and the death of the front derailleur and then spend some time being impressed by the new Giant lineup.

The guys also spend some time chatting about a recent ride and the trails, Kona bikes, 27.5/29, and more. If you've been wanting to sit down and talk bikes with your friends around a beer, this is the next best thing.

The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question"

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RELATED SHOW LINKS

Wausau24 – Get 15% off your entry with code “july15” (hurry – it ends July 15th)

SRAM Eagle

Pinkbike article highlighting the new Giant Bikes

Lindarets Boostinator

DT Swiss Star Ratchet

Shop via our Amazon Affiliate Link

Get on The Path Newsletter Email List

#ThePathPodcast

The Path Bike Shop Website

The Path Bike Shop Facebook Page

The Path Bike Shop on Instagram

The Path Bike Shop on Twitter

The Path Bike Shop on Google+

The Path Bike Shop on Pinterest

The Path Bike Shop on Vimeo

Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

Jul 12, 2016

July 11, 2016

The Last Aid Station Show Page

ABOUT THE EPISODE

Mark and Steve hammer through some detailed race reports. You've probably gotten used to in-depth race reports and the guys really deliver in this episode. They bring you reports on the Tour Divide, Trans Am Bike Race, UCI World Cup, Iron Mountain 100k, Chequamegon 100, Marathon Worlds, Lumberjack 100, Lutsen 99er, and the Carson City Off-Road.

Listen in to get the details on some of the big races of the summer. It's always exciting to be in the mid-summer season and these guys manage to get you even more excited. Have a listen now!

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com. If you have any questions or feedback for Steve, please email him at Steve@Mountainbikeradio.com.

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RELATED SHOW NOTES

Wausau24 – Get 15% off your entry with code “july15” (hurry – it ends July 15th)

Shop through our Amazon Affiliate Link

Tour Divide

Trans America

Red Bull UCI World Cup Coverage

Bailey HUNDO

Iron Mountain 100K

Chequamegon 100

Marathon Worlds

Lumberjack 100

Lutsen 99er

Carson City Offroad

Steve's Lutsen 99er Race Report

The Last Station is on Twitter

Follow Steve on Twitter

Support The Last Aid Station

The Last Aid Station

The Last Aid Station Facebook Page

Mountain Bike Radio Endurance Calendar

Email Mark

Email Steve

Email Ben

BECOME A MOUNTAIN BIKE RADIO MEMBER

 

Jul 11, 2016

July 10, 2016

The Pedal Fit Show Page

ABOUT THE EPISODE

This episode is brought to you by:

Wausau24 - Get 15% off your entry with code "july15" (hurry - it ends July 15th)

The NEWEST show on Mountain Bike Radio is live! The Pedal Fit Podcast is about you. Pedal Fit is built on the foundation of performance and refined by the experience of a physical therapist. Every Pedal Fit experience is unique because you are. The goal of the podcast is to bring the performance and experience to your ears.

In this first episode, Natalie and friend, Kevin, discuss several broad topics to give you an idea of what you can expect in the future of the show. Natalie also offers some tips and thoughts on keeping yourself feeling good, aging gracefully, and being more efficient on the bike.

If you have any ideas for future guests or episodes, please contact us at ben@mountainbikeradio.com.

-------------------

RELATED SHOW LINKS

This episode is brought to you by:

Wausau24 - Get 15% off your entry with code "july15" (hurry - it ends July 15th)

Shop through our Amazon Affiliate link

Pedal Fit Website

Pedal Fit on Instagram

Pedal Fit on YouTube

Pedal Fit on Google+

Mountain Bike Radio on Facebook

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Pinterest

Email Ben

Support Mountain Bike Radio 

Jul 6, 2016

July 6, 2016

Riding Gravel Radio Ranch Show Page

ABOUT THE EPISODE

This episode is brought to you by the Pig Trail Gravel Grinder

Guitar Ted and Ben bring the Riding Gravel Radio Ranch back for another episode. It's been a while, but things have certainly been busy in the land of Riding Gravel.

In this episode, Guitar Ted discusses some of his recent tire and wheel testing and reviewing, they discuss tire widths, and Dirty Kanza (including Guitar Ted's great personal experience and Ben's rant about the Boo Bicycles fiasco.)

If you have any questions, comments, or have an idea for an episode, please feel free to contact us anytime.

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RELATED SHOW NOTES

This episode is brought to you by the Pig Trail Gravel Grinder

Velocity Aileron Rims

Velocity Convertible Hubs

Wheel Comparison 650 v 700

THE Boo Bicycles Blog Post that started it all...

Ben's "Dirty Lessons" post on Mountain Bike Radio

Guitar Ted's Blog

The Riding Gravel Tire Finder

Riding Gravel Event Calendar

Riding Gravel Forum

Riding Gravel Bike Finder

Riding Gravel Tire Finder

Interested in sponsoring an episode? Contact us.

Jul 5, 2016

July 5, 2016

Apex Nutrition Show Page

ABOUT THE EPISODE

This episode is brought to you by:

iSSi Pedals. Click here for $15 off a set of iSSi Pedals

Wausau24 – Get 15% off your entry with code “july15” (hurry – it ends July 15th)

Who would’ve thought that we could spend 30 minutes discussing chocolate milk? Well, we didn’t spend the entire time on chocolate milk….Kelli clarified some information from the last episode on homemade mayo and we also chatted a little about coffee. But, listen in to get information on Kelli’s take of a, dare we say healthy, option for chocolate milk.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli’s plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

-----------------

RELATED SHOW LINKS

This episode is brought to you by:

iSSi Pedals. Click here for $15 off a set of iSSi Pedals

Wausau24 – Get 15% off your entry with code “july15” (hurry – it ends July 15th)

Shop the MBR Amazon affiliate link

Buy the cocoa that Kelli recommends here

Kelli’s homemade mayo recipe

Kelli’s homemade chocolate milk recipe

Buy Kelli’s Comprehensive Nutrition Plan

Leave a review for Apex Nutrition

Listen to all the back Apex Nutrition Podcast episodes

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Become a Member – Members get 25% off Kelli’s plans!

Jul 4, 2016

July 4, 2016

Just Riding Along Show Page

ABOUT THIS EPISODE

This episode is brought to you by:

iSSi Pedals. Click here for $15 off a set of iSSi Pedals

Wausau24 – Get 15% off your entry with code “july15” (hurry – it ends July 15th)

Welcome to the shortest episode of Just Riding Along in a long time. Andrea discusses her newest win at Winter Park and Matt chats about his really strong podium ride too. Then they tackle two questions and that’s it!

----------

SHOW DONATIONS

– Ed Arnold from Colorado gave $10

– Kyle Gillespie from Washington gave $50

A huge thanks to this week’s supporters and all previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

------------

LISTENER QUESTIONS

Questions answered by the crew in this episode:

 

– Andy from Missouri is building a Felt for his kids but wants to ride it himself and is wondering about a 120mm fork

– Kyle from Washington had a warranty issues and took donuts to the shop. If he runs 27.5″ wheels on a 29″ frames, will it be bad?

 

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

------------

RELATED SHOW LINKS

This episode is brought to you by:

iSSi Pedals. Click here for $15 off a set of iSSi Pedals

Wausau24 – Get 15% off your entry with code “july15” (hurry – it ends July 15th)

Andrea’s Winter Park Race Report

Winter Park Race Series

The Rattler Summer Mountain Bike Race Series

Sinz Crankset

Smooth Operator Lube (Use “Gravel” for 25% off)

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea’s Twitter

Matt’s Twitter

Kenny’s Twitter

Jul 2, 2016

July 2, 2016

Engineer Corner Show Page

ABOUT THE EPISODE

Forged carbon is creeping into the discussion in the cycling world and we're curious what it's all about. In this episode, Phil gives a quick lesson in basic carbon production and then teaches you about forged carbon. Because of several factors, including production speed and lower cost, forged carbon may be something that we see more of in the near future.

LISTENER QUESTION:

Rowan from Germany asks about the cause of his broken steerer tube.

If you have any ideas for future guests or episodes, or have a question for the show, please contact us at ben@mountainbikeradio.com.

---------------

RELATED SHOW LINKS

 

This episode is brought to you by:

iSSi Pedals. Click here for $15 off a set of iSSi Pedals

Wausau24 – Get 15% off your entry with code “july15” (hurry – it ends July 15th)

Shop through our Amazon Affiliate link

Forged Carbon Indiegogo

Mention of "3D forged carbon rocker arm" on new Giant bikes

Who is Phil the Engineer?

Mountain Bike Radio on Facebook

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Pinterest

Email Ben

Email Phil

Support Mountain Bike Radio 

Jul 1, 2016

July 1, 2016

Destination: MTB Show Page

ABOUT THE EPISODE

This episode is brought to you by:

iSSi Pedals - Click here for $15 off a set of iSSi Pedals

Wausau24 - Get 15% off your entry with code "july15" (hurry - it ends July 15th)

The X100 is the Ultimate Mountain Bike Race and Fat Tire Festival! For 2016, they have a venue change and the race starts and finishes at the spectacular Timber Ridge RV and Resort, just a few minutes east of Traverse City, Michigan.  The race includes a 100 mile individual, 100 mile relay style 3 person team, 50 mile, and 25 mile race consisting of mostly twisting technical single track that winds in and out of county gravel roads, two tracks and fire roads.

Riders roll through the most beautiful terrain Michigan has to offer: deep woods and steep hills dotted with pristine lakes, streams and ponds. The X100 has some the most challenging sections of raw organic terrain and killer cross-country riding built by mountain bikers who have a passion for adventure, and – until now – known only by die-hard locals.

If you have any ideas for future guests or episodes, please contact us at ben@mountainbikeradio.com.

--------------------

RELATED SHOW LINKS

This episode is brought to you by:

iSSi Pedals - Click here for $15 off a set of iSSi Pedals

Wausau24 - Get 15% off your entry with code "july15" (hurry - it ends July 15th)

Get 10% off to the X100 by using code mbr2016

Shop through our Amazon Affiliate link

X100 Race

X100 Race Facebook Page

Mountain Bike Radio on Facebook

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Pinterest

Email Ben

Support Mountain Bike Radio 

Jun 30, 2016

June 29, 2016

Trail Cast Show Page

ABOUT THE EPISODE

Who manages Wilderness areas, and why? Since we, the local advocates, will have to establish relationships with these agencies if the Sustainable Trails Coalition is successful in their bid to change the Wilderness Act, we’ll need to understand who manages the land. A change in the Act could allow local managers to determine whether or not to allow bike access, so it’s more important than ever to be aware of who does what. This episode is a short primer on who and what these agencies are and what they do.

Plus, Drew adds in a rant about who should and shouldn’t make changes to trails.

If you or someone you know is in charge of trail projects or organizing work days for your group, Drew wants you to email him. Share your projects and when your work days are, and he’ll share that information in future episodes.

If you have any questions, comments, or ideas for the next episode, contact us at info@mountainbikeradio.com

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RELATED SHOW LINKS

Wilderness Area Map

Shop via our Amazon Affiliate Link

Trail Cast on Facebook

@cotharyus on Twitter

@cotharyus on Instagram

Read More about the host, Drew

Email Drew

Support Mountain Bike Radio

Jun 29, 2016

June 28, 2016

The Last Aid Station Show Page

ABOUT THE EPISODE

This episode is brought to you by iSSi Pedals

 

Mark and Steve have their hands full with mid-season news! They do their usual thing and bring you some great racing news. In this episode that racing news covers the Trans Sylvania Epic Stage Race, Dirty Kanza 200, Marathon Nationals, and the Grand Junction Off Road. Mid-summer is such a great time of the year and the number of great events races is exciting. Listen in to get the inside race scoop.

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com. If you have any questions or feedback for Steve, please email him at Steve@Mountainbikeradio.com.

------------------

RELATED SHOW LINKS

This episode is brought to you by iSSi Pedals. Click to get $15 off any pair now through August 5th.

Shop through our Amazon Affiliate Link

Shop through our Amazon Affiliate Link

UCI Mountain Bike at 2016 Olympic Games

Transylvania Epic

Dirty Kanza 200

Steve Tilford’s Response to the Nick Frey DQ

Nick Frey’s Dirty Kanza Article

Marathon Nationals at Wildwood Games

Carey Lowery’s Marathon Nationals Race Report

Grand Junction Off Road

The Last Aid Station is on Twitter 

Steve on Twitter

Support The Last Aid Station

The Last Aid Station

The Last Aid Station Facebook Page

Mountain Bike Radio Endurance Calendar

Email Mark

Email Steve

Email Ben

BECOME A MOUNTAIN BIKE RADIO MEMBER

Jun 25, 2016

June 25, 2016

Just Riding Along Show Page

ABOUT THIS EPISODE

This episode is brought to you by iSSi Pedals. Click for $15 off any iSSi Pedals

Andrea, Kenny, and Matt are joined by a guest this episode. They do the usual – catch up on some recent happenings and then discuss plenty of listener questions. Included in the discussion is information and thoughts about full suspension bikes that are under $2000.

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SHOW DONATIONS

 A huge thanks to all of the previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

– Matt from Memphis wants to know about the new Tallboy

– Nick is new to “real” mountain biking and just purchased a new bike

– Billy from Virginia purchased a Diamondback Sortie 1 and wonders whether his cassette will rip up his freehub body

– Kyle from Washington Scalpel Si and has drivetrain questions

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

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RELATED SHOW LINKS

 

Beti Bike Bash

Andrea’s Beti Bike Bash Report

Raleigh mountain bikes

Raleigh Kodiak 2

Diamondback Sortie 1 29er

Cannondale Scalpel Si

Smooth Operator Lube (Use “Gravel” for 25% off)

Shop via our Amazon Affiliate Link

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea’s Twitter

Matt’s Twitter

Kenny’s Twitter

Jun 23, 2016

June 23, 2016

Just Riding Along Show Page

ABOUT THIS EPISODE

This episode is brought to you by iSSi Pedals. Click for $15 off any iSSi Pedals

Andrea discusses her win at the opening Winter Park race series race – a 5.2 mile hill climb. After they get through racing talk, they get to answering listener questions. The future of a bike mechanic certification? And more… As usual, they offer up a lot of great information.

------------

SHOW DONATIONS

 

A huge thanks to all of the previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

------------

LISTENER QUESTIONS

Questions answered by the crew in this episode:

– John wants to know about the Tallboy 3

– Pat from Australia built a bike up and learned some drivetrain goodies

– Rob from North Carolina is wondering about mechanic certification

– Max wants a 130-140mm travel 27.5

– Joe is curious about the fork offset on an old Tallboy

– Kenny from Ohio had some thick lube in his I9 hubs

– Chris from Kentucky has a Santa Cruz Heckler is trying to get rid of it but may just convert for his home terrain

– Josh from Tennessee wants to know what to do so he can do some bigger drops

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

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RELATED SHOW LINKS

Santa Cruz Tallboy 3

Winter Park Race Series

Andrea’s Winter Park Race Report

Shop via our Amazon Affiliate Link

Become a Mountain Bike Radio member

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea’s Twitter

Matt’s Twitter

Kenny’s Twitter

Jun 22, 2016

June 21, 2016

The Path Podcast Show Page

ABOUT THE EPISODE

This episode is brought to you by iSSi Pedals. Click to get $15 off any pair now through August 5th.

Podcast promo: Head into the shop and mention The Path Podcast and get 25% off The Path Bike Shop logo gear.

Nathan shares some more thoughts and information about his racing at the Trans-Provence. Then the guys tackle some good listener questions. If you’ve been wondering about the best way to clean your bike, get the stink off, or the difference between the old and new Tallboy, this is your episode. Listen in to get your usual fix of bike talk from the guys at The Path.

The Path guys welcome all of your questions and encourage you to send them an email with the subject “Podcast Question” to sales@thepathbikeshop.com

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LISTENER QUESTIONS

– Nick from Delaware wants to keep his fancy new bike clean

– Mark wants to know about the differences between the 2015 and 2016 Santa Cruz Tallboy

– Edward wants some thoughts on 27.5 bikes

If you have any questions, comments, or want to just drop the guys a note, you can contact them by sending them an email with the subject “Podcast Question” to sales@thepathbikeshop.com

----------------

Jun 21, 2016

June 20, 2016

The Last Aid Station Show Page

ABOUT THE EPISODE

This episode is brought to you by iSSi Pedals

Mark and Steve recently traveled to Loudonville, Ohio to race the third race in the National Ultra Endurance Series, the Mohican 100. Steve had a good race, while Mark didn’t have such a good one. However, Mark salvaged his day by becoming the race announcer for the rest of the race. Listen in as they discuss their own experiences, as well as give you a great race recap of the entire race. If you need any inspiration to get yourself out to the next NUE race or even the Mohican 100 next year, have a listen now.

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark atMark@Mountainbikeradio.com. If you have any questions or feedback for Steve, please email him at Steve@Mountainbikeradio.com.

------------------

RELATED SHOW LINKS

This episode is brought to you by iSSi Pedals. Click to get $15 off any pair now through August 5th.

Shop through our Amazon Affiliate Link

Mohican 100
 
Dirtwire.tv
 
Dirtwire’s NUE Highlights
 
National Ultra Endurance Series
 
Steve’s Mohican 100 Race Report
 
The Last Aid Station is on Twitter

Steve on Twitter

Support The Last Aid Station

The Last Aid Station

The Last Aid Station Facebook Page

Mountain Bike Radio Endurance Calendar

Email Mark

Email Steve

Email Ben

BECOME A MOUNTAIN BIKE RADIO MEMBER

Jun 14, 2016

June 14, 2016

Engineer Corner Show Page

ABOUT THIS EPISODE:

This episode is brought to you by iSSi Pedals

Phil and Ben discuss elliptical chainrings. Over the last few years, another generation of elliptical/ovalized chainrings has emerged. Many people are still turned off by the poor design of the Biopace chainrings of the 1980's-90's.

The designs have been redesigned and refined with current technology to maximize the mechanical advantage in many situations. With more riders going to one front chainring set ups, we may see more riders switching over to elliptical chainring options.

Listen in as Phil gives his engineering thoughts about elliptical chainrings and discussing power, torque, traction, mechanical advantage, and more.

If you have any ideas for future guests or episodes, please contact us at ben@mountainbikeradio.com.

------------

RELATED SHOW LINKS

This episode is brought to you by iSSi Pedals. Click here for $15 off a set of iSSi Pedals.

Shop through our Amazon Affiliate link

Wolf Tooth Components Elliptical Chainrings

OneUp Traction Chainrings

absoluteBLACK Oval Traction Chainrings

Rotor Q-Rings

Biopace Chainrings

Who is Phil the Engineer?

Mountain Bike Radio on Facebook

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Pinterest

Email Ben

Email Phil

Support Mountain Bike Radio 

Jun 14, 2016

June 13, 2016

Just Riding Along Show Page

ABOUT THIS EPISODE

This episode is brought to you by iSSi Pedals. Click for $15 off any iSSi Pedals

The show goes on…They’re back with the usual. Catching up on the recent happenings – Matt raced the Firebird XC, Andrea is getting back on the singlespeed to get ready for the race season, and Kenny has nothing to say. Then they dive into listener questions and Kenny gets his 60 seconds to come up with one positive about the Lefty fork. You get a bonus Kenny rant about bamboo bikes.

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SHOW DONATIONS

– Carey Lowery of Tennessee sent $25

– Joshua Andrew of Missouri sent $10

– Joe Rinehart of North Carolina sent $25

– Russell Moore of Tennessee sent $25

A huge thanks to all of these people, as well as all the previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

------------

LISTENER QUESTIONS

Questions answered by the crew in this episode:

– John from Georgia wonders about 650b gravel bikes

– Mike from the internet is wondering about why the bashing of the Cannondale Lefty

– Ben from Montana has a 2012 Giant Reign 2 and loves it, but needs some shock help

– Andrew T from Arkansas says he is old, wants a tire recommendation, and wants some bamboo hating

– Russell from East Tennessee rides a Spark and is having chain drop issues. What should he do?

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

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Jun 11, 2016

June 11, 2016

The Last Aid Station Show Page

ABOUT THIS EPISODE

This episode is brought to you by iSSi Pedals. Click for $15 off any iSSi Pedals

Steve brings you a special episode of The Last Aid Station. He sits down with race directors, Seth Bush and Cimarron Chacon, to discuss the new N 24 National 24 Hour Mountain Bike Solo Championship. Seth is the director of Zia Rides and Cimarron is the director of GRO Races.

Listen in to hear details about what racers can expect from the series and the races. It will give you good perspective of the directors and what they want to see. Plus, a bonus – they share some discounts for the races.

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark atMark@Mountainbikeradio.com. If you have any questions or feedback for Steve, please email him at Steve@Mountainbikeradio.com.

 

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DISCOUNTS: MTBR2016 gets you $10 Off of the 25 Hours in the Frog Hollow and 24 Hours in the Enchanted Forest

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Jun 9, 2016

June 8, 2016

Apex Nutrition Podcast Page

ABOUT THIS EPISODE

This episode is brought to you by iSSi Pedals. Click for $15 off any iSSi Pedals

There are many options when it comes to making your own recipes. Kelli offers hundreds of tips through her blog about creating your own snacks and meals that help increase your overall nutrition. In this episode, Kelli shares five foods you can and probably should be making at home. Listen in for a bonus diy mayo recipe.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

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Avocado Oil

Brownie Protein Bar Recipe

Asian Ginger Dressing

Apple Cider Vinegar Dressing

Kelli’s Homemade Yogurt

Kelli recommends this book for making bread

Buy Kelli’s Comprehensive Nutrition Plan

Leave a review for Apex Nutrition

Listen to all the back Apex Nutrition Podcast episodes

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Apex Nutrition Website

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Become a Member – Members get 25% off Kelli’s plans!

Jun 7, 2016

June 6, 2016

Just Riding Along Show Page

ABOUT THIS EPISODE

Kenny gives a great rundown of a Niner RKT from his recent experience with a new shop demo he put together and then they crank through listener questions.

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SHOW DONATIONS

– Nathan Bell from Wisconsin gave $50

– Tyler Welnak from Wisconsin gave $50

– Joshua Brintle from Tennessee gave $10

– Ron Konieska from Minnesota gave $50

A huge thanks to all of these people, as well as all the previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

– Zo from Utah recommends a Cannondale Lefty Supermax because of a 61mm offset

– Carey Lowery is wondering about remote lockouts

– Ken from California asks about an online used bike store

– Bud from California wants ANOTHER bike

– Adam from Florida is getting numb nuts and he wants to know about riding on the sidewalks

If you have any comments or questions for the Just Riding Along show, email to jra@mountainbikeradio.com

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Jun 3, 2016

June 3, 2016

The Path Podcast Show Page

ABOUT THE EPISODE

Podcast promo: Head into the shop and mention The Path Podcast and get 25% off The Path Bike Shop logo gear.

The guys are all back together talking about new shop gear, sardines and anchovies, recent riding at Snow Summit, and more. Nathan is two weeks out from Trans-Provence and gives some good updates on what he is thinking, his gear, where he is at mentally, and how things are looking overall as it quickly approaches.

The Path guys welcome all of your questions and encourage you to send them an email with the subject “Podcast Question” to sales@thepathbikeshop.com

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LISTENER QUESTIONS

 

 

- Steven is just looking to race some fools in Colorado

- Alan wants a comparison of the new Santa Cruz Tallboy and the Kona Process 111

- Steven from Colorado is angry at his front derailleur

If you have any questions, comments, or want to just drop the guys a note, you can contact them by sending them an email with the subject “Podcast Question” to sales@thepathbikeshop.com

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Snow Summit

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#ThePathPodcast

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May 31, 2016

May 30, 2016

Engineer Corner Show Page

ABOUT THE EPISODE

If you've ever seen the Lauf Forks around and wondered what is going on with the different design, this is your episode. Phil dives into the details about the design and how it functions. Never heard the terms underdamped, overdamped, and critically damped? Phil explains the terms and gives you some good information you can use in your next purchase or maybe just some terms you can throw around with your buddies after your next ride. Become a more informed armchair engineer and listen in now!

If you have any ideas for future guests or episodes, please contact us at ben@mountainbikeradio.com.

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Support Mountain Bike Radio 

May 28, 2016

May 27, 2016

The Last Aid Station Show Page

ABOUT THIS EPISODE

Steve is kicked off the show…..nah…..Mark’s just goofing. This episode is like the others – filled with great, detailed racing information.

Listen in as they give updates in the world of mountain biking, including the new National 24 Hour Mountain Bike Solo Championship Series, Cohutta 100, Whiskey Off-Road, Bootlegger 100, Almanzo 100, and Mark  gives a great preview of the upcoming Mohican 100. They also chat about what they have going on and catch up on some other news.

If you are a race director or racer who would like to hear your race report on an episode of The Last Aid Station, please contact Mark at Mark@Mountainbikeradio.com. If you have any questions or feedback for Steve, please email him at Steve@Mountainbikeradio.com.

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