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Mountain Bike Radio

Mountain Bike Radio is THE voice of mountain biking. Mountain Bike Radio is a podcast network dedicated to off road cycling. Show hosts from around the United States and worldwide bring you unique programming covering all aspects of your favorite sport of mountain biking. We discuss racing, current events, and anything in the mountain biking world. From the average joe to the top pro and from short track to multiday adventures, we aim to bring the world of mountain biking to you. It's mountain bike talk from mountain bikers, for mountain bikers. http://www.mountainbikeradio.com
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Now displaying: March, 2014

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Mar 27, 2014

Drew follows up his last show about training with heart rate with a great, detailed discussion about training with power meters.

 

Have you been thinking about getting started with power and weren't really sure where to start? What should you be looking for? Drew answers your questions and helps you get going.

 

 

Bonus: Is it ok to take a break in your training?

 

This episode is for members only. Thanks for all of your support!

 

 

 

 

Related Show Links:

 

MTBRaceNews.com Coach's Column Article

 

92Fifty High Altitude Performance Studio

 

Stages Cycling

 

Member deal list

 

Drew's Website

 

Coach Drew Edsall on Facebook

 

Drew on Facebook

 

Drew on Twitter

 

Email Drew

 

Drew's Training Plans

 

Member deals on Drew's training plans

Mar 27, 2014

Member-Only Episode

 

Coach Drew Edsall discusses HIT Training. If you want to know about different ways of training on the bike to improve your performance, endurance, and just overall level of fun on the bike, this is a must listen. Even for just regular riding, a little hard work will make those long, epic days more enjoyable.

 

Drew brings years of high level training and racing and enjoys sharing it with other riders. As a member, you have special access directly to Drew through these episodes. Do you have a question or follow up topic that you'd like to hear on a special episode? Let us know and we'll make it happen.

 

For now, listen in, and immediately improve your riding and racing experience!

 

Related Show Links:

Email Drew

Coach Drew Edsall Website

Coach Drew Edsall Facebook Page

Drew's Twitter

About Drew

Mar 27, 2014

Drew shares some great information that you need to know about training with heart rate. Through years of high level training, racing, and teaching, Drew has gained a lot of knowledge about what it takes to improve performance through a variety of training techniques. Let him help you.

 

 

 

This episode is for members only. Thanks for all of your support!

 

 

 

Related Show Links:

 

MTBRaceNews.com Coach's Column Article

 

92Fifty High Altitude Performance Studio

 

Member deal list

 

Drew's Website

 

Coach Drew Edsall on Facebook

 

Drew on Facebook

 

Drew on Twitter

 

Email Drew

 

Drew's Training Plans

 

Member deals on Drew's training plans

Mar 27, 2014

This is a Member Only Episode of The Apex Nutrition Podcast. 

 

Kelli is back with another great episode of The Apex Nutrition Podcast. Listen in as Kelli tells you whether you should skimp or skip training fuel for shorter training or racing sessions.

 

She also gives you 3 quick tips on how to lose some fat during the offseason.

If you have any questions or thoughts about what you'd like to hear in future member only episodes, please let us know.

Mar 5, 2014

March 4, 2014

 

Tailwind Nutrition's Jeff Vierling joins Ben to discuss a variety of topics, including the history of Tailwind, details of the science behind refueling the body, specifics about their product and some tips from Jeff's extensive Leadville 100 experience.

 

We think that you'll find Jeff to be very engaging and passionate about training, racing, and providing others with clean training and racing nutrition through Tailwind. 

 

Related Show Links:

Tailwind Nutrition

Tailwind Nutrition Challenge - "If Tailwind doesn't make you stronger, happier, and less stressed during training and at your next event, we'll pay your entry fee."

Contact Tailwind

Tailwind Nutrition Facebook Page

Tailwind Nutrition Twitter

Leadville 100

2014 Endurance Racing Calendar

Get the iPhone App (Download the Podcast Box and then search for "Mountain Bike Radio")

"Test Drive" the App for Free

Get the Android App

Buy an MBR Tshirt or become a Member

 

Mar 4, 2014

March 3, 2014

 

Thanks to some great comments and questions by listeners, this is a great show with some very helpful answers. Kenny tries his best to derail the show for the first twenty minutes though by ripping on the Surly Krampus and how much he didn't like it.

 

What do you do if your cog doesn't fit on the freehub? What to do with a pf30 bottom brackets? Did Matt change his mind on carbon wheels? Listen in.

 

Related Show Links:

ProGold

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Mountain Bike Radio Facebook Page

Andrea's Twitter

Matt's Twitter

Kenny's Twitter

Surly Krampus

Endless Cogs

Wheels Manufacturing Adaptors

2014 Endurance Racing Calendar

Get the iPhone App (Download the Podcast Box and then search for "Mountain Bike Radio")

"Test Drive" the App for Free

Get the Android App

Buy an MBR Tshirt or become a Member

Mar 3, 2014

February 23, 2014

 

Kyle is MIA. Clara chats with pro racer Coryn Rivera about coming up through the junior ranks, juggling collegiate cycling with pro racing and 2014 goals and aspirations. Hope you enjoy!

 

Intro: X-Ray Spex - I Can't Do Anything
Outro: Le Tigre - Decepaton

 

Related Show Links:

Coryn's Website  

Coryn on Twitter

Broken Spokes Twitter

Mar 3, 2014

February 16, 2014

Clara chats with Neil Browne and Mike Creed, who agreed to stand in for the show's regular co-host, Kyle, who took the week off to tend to his emotional health. We chat about Neil's job at Felt Bicycles, Mike's new position as a DS for Smartstop and male intimacy.

 

Related Show Links:

Neil Browne on Twitter

Neil Browne's Website

Michael Creed on Twitter

Broken Spokes Twitter

Mar 3, 2014

February 10, 2014

 

Sarai Synder-founder of Girl Bike Love and Cyclofemme

Kyle and Clara speak with Sarai about advocacy work, furthering women's cycling and Cyclofemme 2014.

 

Related Show Links:

Sarai Snyder on Twitter

Girl Bike Love on Twitter

Cyclofemme on Twitter

GirlBikeLove.com

Cyclofemme.com

Girl Bike Love on Facebook

Cyclofemme on Facebook

Broken Spokes Twitter

Mar 3, 2014

February 2, 2014

 

In this episode (can you believe we've made it to three?!) we have a special guest who knows nothing about cycling, Kyle hates on cyclocross even though he knows Clara is a two time national champion and there is some PSA advice regarding embrocation.

 

Intro: Bob Log III - Log Bomb
Outro: Louis Armstrong - St. James Infirmary

 

Related Show Links:

Broken Spokes Twitter

Mar 2, 2014

February 2, 2014

Clara and Kyle's first episode. Unwittingly deleted, exasperatingly restored. Bike racing, Kyle's man crush of the week and more...


Intro: Hasil Adkins - No More Hot Dogs
Outro: Bessie Smith - Nobody Knows You When You're Down and Out

 

Related Show Links:

Broken Spokes Twitter

Mar 2, 2014

January 26, 2014

 

Clara and Kyle wax philosophical on Richard Sherman, going to jail and oh yes, cycling.


Intro: Lou Reed - New York Conversation
Outro: Morrissey - Last of the Famous International Playboys

 

Related Show Links:

Broken Spokes Twitter

Mar 2, 2014

March 1, 2014

 

Do you know what you're doing for training and race nutrition? What is the right amount of carbs per hour? Do you get too many or too little carbs? How about liquid? Kelli checks in with three strategies for training and race nutrition.

 

Kelli gives you some great insight into some basics you need to know. Listen in and if you need more help, check out her plans starting at $15 here.

 

Related Show Links:

Email Kelli

Apex Nutrition Website

The Fuel Right Blog

Fuel Right Twitter

Apex Nutrition Facebook Page

Kelli's Active.com Smoothie article

VitaCost

Vitacost Coupons at TheRawFeed.com

Carborocket

Buy an MBR Tshirt or become a Member

Members get 15% off plans!

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