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Mountain Bike Radio

Mountain Bike Radio is THE voice of mountain biking. Mountain Bike Radio is a podcast network dedicated to off road cycling. Show hosts from around the United States and worldwide bring you unique programming covering all aspects of your favorite sport of mountain biking. We discuss racing, current events, and anything in the mountain biking world. From the average joe to the top pro and from short track to multiday adventures, we aim to bring the world of mountain biking to you. It's mountain bike talk from mountain bikers, for mountain bikers. http://www.mountainbikeradio.com
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Jan 21, 2018

January 21, 2018

Just Riding Along Show Page

ABOUT THIS EPISODE

This is the first Just Riding Along of 2018. Tune in to hear how the gang has been doing since you heard from them last. Andrea has traveled back to Memphis and has some realizations, Matt gets news during the show that will make some people's eyes roll right out of their head, and believe it or not, Kenny has joined the drop side. Tune in to JRA and have yourself a good ole fashion listen.

SHOW DONATIONS

-Dave M of Colorado gave $10
-Josh K of Ohio gave $5
-Craig E of South Carolina gave $50
-Sloan C of Alberta gave $25
-R.S. N of Missouri gave $50
-Russell M of Colorado gave $25
-Maggie T California gave $25
-Nick Arendt of Iowa gave $25

If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

- Cameron wants to spread the word about raising money for CanTeen by riding across New Zealand
- Matt from Kanadia sends over a tire question along with a video about nuggets.
- John K from Atlanta wants to get a trainer for his through axle bike. Feedback Sports is the answer.
-Craig E is going to Moab and wants some advice on bikes and trails.

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RELATED SHOW LINKS

Buy the JRA Intro Music Right Here

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Andrea's Memphis Blog
Ibis Hakka MX
Magura Seatpost
Magura MT8 Brakes
Woodward Utah
SoHo Bikes Episode 03 - Tire destruction
Park City Mountain Resort
Leadville Trail 100
WTB Convict Tire
Nugget Destruction
Feedback Sports Trainer
Cameron's New Zealand Ride
JRA Kit - Find & Buy what they discuss
Become a Mountain Bike Radio member
Just Riding Along on Twitter
Brickhouse Racing Website
Brickhouse Racing Facebook Page
Brickhouse Racing Instagram
Mountain Bike Radio Facebook Page
Andrea’s Twitter
Matt’s Twitter
Kenny’s Twitter

Jan 18, 2018

January 18, 2018

Riding Gravel Radio Ranch Show Page

THIS EPISODE IS BROUGHT TO YOU BY

TravelKS.com
Gravel Cycling by Nick Legan – 
The Complete Guide to Gravel Racing and Adventure Bikepacking
JensonUSA


ABOUT THE EPISODE

Guitar Ted and Ben discuss the current state of gravel cycling, the “average rider,” and the cycling marketing world. What is the future of gravel – racing, fun events, paid, numbers, etc? Where are we and where do we go? Thanks for checking it out!

If you have any questions, comments, or have an idea for an episode, please feel free to contact us anytime.

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RELATED SHOW NOTES

 SPONSORS FOR THIS EPISODE:

TravelKS.com
Gravel Cycling by Nick Legan - 
The Complete Guide to Gravel Racing and Adventure Bikepacking
JensonUSA

Guitar Ted's State of Gravel Blog Post
Salsa Cycles "Touching the Sun" - bikefishing/bikepacking video of Mike Riemer and Hansi Johnson on the Minnesota North Shore
The Path Less Pedaled
The Riding Gravel Event Calendar

Connect with us:

Guitar Ted's Instagram
Guitar Ted's Blog
The Riding Gravel Tire Finder
Riding Gravel Event Calendar
Riding Gravel Forum
Riding Gravel Bike Finder
Riding Gravel Tire Finder
Interested in sponsoring an episode? Contact us.

Jan 16, 2018

January 16, 2018

MBR& Show Page

ABOUT THIS EPISODE

In this episode, Ben is joined by Jerry Wright and Cindy Bijold, and they discuss the Chequamegon Area Mountain Bike Association (CAMBA) Fat fatbike trails and their upcoming fatbike race, the Seeley Big Fat Race.

Jerry and Cindy are involved with the CAMBA Fat crew, which is part of the Chequamegon Area Mountain Bike Association in Hayward/Seeley/Cable area of northern Wisconsin. CAMBA Fat is putting on a fundraiser race on Saturday, January 20 on some of their great groomed singletrack trails. Racers can expect a low-key, self-supported, 15-mile winter fat bike race with a Le Mans style start and finish in Seeley.

Do you have a person or company you want to hear on Mountain Bike Radio? If so, let us know at info@mountainbikeradio.com.

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RELATED SHOW LINKS

Shop via our Amazon Affiliate Link: http://amzn.to/1SC3svC

Chequamegon Area Mountain Bike Association (CAMBA) website: http://www.cambatrails.org/
Chequamegon Area Mountain Bike Association (CAMBA) Facebook page: https://www.facebook.com/cambatrails/
CAMBA Fat Trail Conditions: http://www.cambatrails.org/trails/winter-fat-biking/winter-trail-conditions/
CAMBA Fat on Facebook: https://www.facebook.com/cambafatbike/
Donate to CAMBA: http://www.cambatrails.org/support/donate/
Seeley Big Fat Race Page: http://www.cambatrails.org/events/seeley-big-fat-race/
Seeley Big Fat Race Registration: https://www.eventbrite.com/e/seeley-big-fat-race-tickets-40920409045
45NRTH: https://45nrth.com/
The After Party Fundraiser after The Fat Bike Birkie: http://www.cambatrails.org/events/the-after-party/
The Sawmill Saloon: https://www.facebook.com/seeley63/
Birkie: http://www.birkie.com/
Fat Bike Birkie: http://www.birkie.com/bike/events/fat-bike-birkie/

Lucette Brewing – Birkie Brew-Ski: http://www.birkie.com/2017/02/birkie-brew-ski/

Mountain Bike Radio Links:

Shop via our Amazon Affiliate Link: http://amzn.to/1SC3svC
Go to the Mountain Bike Radio Store: https://shopmbr.com/
Become a Mountain Bike Radio Member: http://mountainbikeradio.bigcartel.com/category/mbr-memberships
Mountain Bike Radio Facebook Page: https://www.facebook.com/MountainBikeRadio
Mountain Bike Radio on Twitter: https://twitter.com/MtnBikeRadio
Mountain Bike Radio on Instagram: https://www.instagram.com/mtnbikeradio/
Mountain Bike Radio on Youtube: https://www.youtube.com/channel/UCYE6EAkjP_dmm94_HbKya0Q

Jan 12, 2018

January 12, 2018

The Path Podcast Show Page

ABOUT THIS EPISODE

Nathan, Tani, and Auk are back at their normal routine. They spend some good time geeking out on demo bikes and a possible new brand for the shop. Then they journey through Vital MTB's  "What's In/What's Out Mountain Biking in 2018" and give their thoughts on what they think going into 2018. If you like bike geekery, you probably should listen in now.

The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question" to podcast@thepathbikeshop.com

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RELATED SHOW LINKS

Shop via our Amazon Affiliate Link: http://amzn.to/1SC3svC
Shop the Mountain Bike Radio Store: https://shopmbr.com/
Get on The Path Newsletter Email List: http://eepurl.com/tzr2b

Mondraker Bikes: http://www.mondraker.com/es/en
Santa Cruz Hightower LT: https://www.santacruzbicycles.com/en-US/hightower-lt
Santa Cruz Hightower: https://www.santacruzbicycles.com/en-US/hightower
Pivot Switchblade: http://www.pivotcycles.com/bike/switchblade/
Transition Sentinel: https://www.transitionbikes.com/Bikes_Sentinel.cfm
Vital MTB's What's In/What's Out Mountain Biking in 2018: https://www.vitalmtb.com/features/Whats-In-Whats-Out-in-Mountain-Biking-2018,2161
FiveTen Shoes: http://www.fiveten.com/us
CushCore: http://www.cushcore.com/

#ThePathPodcast

Follow Auk on Instagram: https://www.instagram.com/e_auk/
The Path Bike Shop Website: http://www.thepathbikeshop.com/
The Path Bike Shop Facebook Page: https://www.facebook.com/thepathbikeshop
The Path Bike Shop on Instagram: https://www.instagram.com/thepathbikeshop/
The Path Bike Shop on Twitter: https://twitter.com/thepathbikeshop
The Path Bike Shop on Google+: https://plus.google.com/+ThePathBikeShopTustin/posts
The Path Bike Shop on Pinterest: https://www.pinterest.com/thepathbikeshop/
The Path Bike Shop on Vimeo: https://vimeo.com/thepathbikeshop

Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

Jan 10, 2018

January 10, 2018 

Apex Nutrition Podcast Show Page

ABOUT THIS EPISODE

Kelli recaps some hot 2017 topics we had during the year and answers some good listener questions.

The listener questions include:
– Larry asking about fasting and working out
– Andy is wondering about crash recovery for an aging athlete
– Rod is wondering about natural supplements for performance
– Nicole needs help curbing her appetite
– Clinton is wondering about supplements and what Kelli looks for

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli’s plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

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RELATED SHOW LINKS

Episode "Kit": https://kit.com/MountainBikeRadio/apex-nutrition-podcast-popular-of-2017-questions-january-10-2017

Caffeine episode: http://mountainbikeradio.com/apex-nutrition-podcast/caffeine/
Beta Alanine episode: http://mountainbikeradio.com/apex-nutrition-podcast/beta-alanine/
Rainbow Light Multivitamin: http://amzn.to/2Fp2LET
Doctor’s Best Magnesium: http://amzn.to/2COGHSG
Barleans Omega Swirl: http://amzn.to/2qSkYYo
Nature’s Made Vitamin D: http://amzn.to/2mhDHqE
Nature’s Way Ginger: http://amzn.to/2qTO0XA
Nature’s Bounty Turmeric: http://amzn.to/2mehXvU
Now l-glutamine: http://amzn.to/2CRo8wW
Now BCAAs: http://amzn.to/2qQi9qB
Now Beta-Alanine: http://amzn.to/2AP5m7H
Doterra Peppermint Oil: http://amzn.to/2CP7P3D
Beet Root Powder: http://amzn.to/2qSaVT3
Beet Elite: http://amzn.to/2COOnEo
Four Sigmatic: http://amzn.to/2COOnEo
Sacred 7 Mushroom powder: http://amzn.to/2D2IDdG

Kelli’s new Fresh Fit Life website
Buy Kelli’s Comprehensive Nutrition Plan
Leave a review for Apex Nutrition
Listen to all the back Apex Nutrition Podcast episodes
Email Kelli
Apex Nutrition Website
The Fuel Right Blog
Fuel Right Twitter
Apex Nutrition Facebook Page
Become a Member – Members get 25% off Kelli’s plans!

Jan 7, 2018

January 7, 2018

The Path Podcast Show Page

ABOUT THIS EPISODE

Nathan, Tani, and Auk are still on location for the Santa Cruz holiday party and are joined by the riders of the Juliana-SRAM Pro Team of Anka Martin, Sarah Leishan, and Kelli Emmett, They cover many topics, including life after retirement, women in the industry and more.

The Path guys welcome all of your questions and encourage you to send them an email with the subject “Podcast Question” to podcast@thepathbikeshop.com

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ABOUT ANKA MARTIN

HEIGHT: 5’3″
DATE OF BIRTH: JANUARY 28, 1977

Bike Size: Small

Bike Setup Highlights: 

I don’t have any crazy bike set ups really, I do like a specific tune on my rear shock, and two tokens in my Rockshox Lyrik fork, but for the most part I just throw some lube on the chain, and get out there on the trails.

From the Blog:

“This is my absolute favourite thing in the world to do (exploring new cool places with my bike), so I thought that starting an adventure trip just for women and teaming up with some of the best guiding outfitters around the globe could bring about a change. These trips could act as a platform for adventurous women to take the plunge and to go on a riding trip of their own—and then someday we’ll see groups of women out shredding with the token male tagging along. :-)”

Excerpt, Soul Trails

ABOUT SARAH LEISHMAN

HEIGHT: 5’3″
DATE OF BIRTH: APRIL 7

Bike Size: Small

Bike Setup Highlights: 

Reverb set right up against my grip so I can reach. Levers close to the bars for my freakishly small hands. SRAM Quarq power meter 32 ring when I train—I take it off to race. Prototype Juliana saddle.

From the Blog:

“As far as the 2017 riding season; it’s already full of change. I plan to shift my focus away from the intensity of racing and battling on the Enduro World Series, and instead focus on bringing energy back into local events, media projects that are meaningful to me, and living my days like Chuck does.”

Excerpt, The Year of Chuck

ABOUT KELLI EMMETT

HEIGHT: 5’5″
DATE OF BIRTH: APRIL 7, 1977

Bike Size: Medium

Bike Setup Highlights:

I’m riding a new Reverb from Rockshox that I love! It has 6 inches of travel, which gives me plenty of room to get back on steep descents. Braking power helps my confidence a ton, so I take the extra weight and use 200 mm rotors in the front and rear. My Pike fork is set up soft at 45 psi with 2 tokens.

From the Blog:

“Don’t be intimidated. Take advantage of riding with the local pros in your community. Every time I hit the trails with female companions who are better riders than me, my riding progresses. I’m inspired to hit jumps and ride technical sections that I never thought were possible. Watching other women shred gives me the confidence that I can do the same.”

Excerpt, 10 Things I Wish I’d Known

More:

When it comes to racing and training, it’s fair to say Kelli knows a thing or two, and thankfully she’s not afraid to share it! Her blog pieces on strength and interval training are favorites around the office and around the internet. In fact, Kelli pushes a little too hard sometimes and found herself nursing a triple-fractured collarbone after a training ride last September! 

Jan 1, 2018

January 1, 2018

The Path Podcast Show Page

ABOUT THIS EPISODE

Nathan, Tani, and Auk are on location for the Santa Cruz holiday party and are joined by the riders of the Santa Cruz Syndicate, Greg Minnaar, Luca Shaw, and Loris Vergier. They cover many topics, including the Syndicate, training, tire size, and more.

The Path guys welcome all of your questions and encourage you to send them an email with the subject “Podcast Question” to podcast@thepathbikeshop.com

ABOUT GREG MINNAAR

Greg first started racing BMX at 4 years of age. He soon moved over to motocross and raced for 11 years before his parents bought a bicycle shop and his path to DH stardom began.

Greg was initially inspired by the rivalry between Nico Vouilloz and Steve Peat. He worked his way up to the Santa Cruz Syndicate team to eventually ride alongside one of those childhood heroes.

Greg’s won back-to-back World Championships on the Syndicate, and is widely recognized as one of the smoothest and most consistent DH racers on the circuit.

Greg’s personal sponsors include Oneal, Oakley, Kabuto, Oprtix, Five Ten, and Gamut.

ABOUT LUCA SHAW

Luca’s been on two wheels his whole life. He started off riding motocross at the tender age of 4, and got into BMX racing when he turned 8 and raced all across the country as an amateur. When he was 13, he did his first mountain bike race, and it’s been all downhill from there!

ABOUT LORIS VERGIER

Loris Vergier’s been racing bikes since he was 10 years old, and he brings two Junior World Cup titles, a Junior World Championship, and two Elite World Cup podiums with him to the Syndicate—we can’t wait to see what he can do.

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RELATED SHOW LINKS

Shop via our Amazon Affiliate Link
Shop the Mountain Bike Radio Store
Get on The Path Newsletter Email List

Santa Cruz Syndicate: https://www.santacruzbicycles.com/en-US/syndicate
Greg Minnaar – “Greg’s Epic – A Tallboy Tale”: https://www.youtube.com/watch?v=dIjQxEOgqIo
About Greg Minnaar: https://www.santacruzbicycles.com/en-US/rider/greg-minnaar
About Luca Shaw: https://www.santacruzbicycles.com/en-US/rider/luca-shaw
About Loris Vergier: https://www.santacruzbicycles.com/en-US/rider/loris-vergier

#ThePathPodcast

Follow Auk on Instagram
The Path Bike Shop Website
The Path Bike Shop Facebook Page
The Path Bike Shop on Instagram
The Path Bike Shop on Twitter
The Path Bike Shop on Google+
The Path Bike Shop on Pinterest
The Path Bike Shop on Vimeo

Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

Dec 27, 2017

December 27, 2017

Just Riding Along Show Page

ABOUT THIS EPISODE

It’s a quick Christmas episode for you. Drink your last sip of eggnog, gather another cup, and sit back. Matt helps a little kid put a new bike together for Christmas, Andrea is going to be trying out something new and gravelly, Kenny does some Rampaging without a droppa. Plus, Matt hustles to get cheap beer. Show questions, bullshitting, and the normal banter.

SHOW DONATIONS

None this week, but a huge thanks to current and previous show supporters!

If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

- Trey L follows up on a suspension question
- Kurt G has some bike sizing questions
- Tom took a big digger in Hayward and is wondering about amounts of rear vs. front travel

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RELATED SHOW LINKS

Buy the JRA Intro Music Right Here

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Ibis Hakka MX
SRAM Guides
JRA Kit - Find & Buy what they discuss

Become a Mountain Bike Radio member
Just Riding Along on Twitter
Brickhouse Racing Website
Brickhouse Racing Facebook Page
Brickhouse Racing Instagram
Mountain Bike Radio Facebook Page
Andrea’s Twitter
Matt’s Twitter
Kenny’s Twitter

Dec 23, 2017

December 23, 2017

Athletes Who Ride Series Show Page

ABOUT THIS EPISODE

Scott and Ben discuss some of the reasons why cyclists don't do anything but ride bikes. If that's you, you may be missing out on some health, daily life, and performance benefits. 

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About Scott Jones

Scott's Experience: After graduating from Marshall University with my M.S. in exercise physiology I headed west to Colorado, starting my career as the Head Of Sports Performance for the HIT Center. After the first year I went off on my own and have since worked over 13,000 one on one sessions with athletes of all levels and backgrounds including Olympic level athletes, professional athletes, adaptive athletes, youth, recreational, and lifestyle athletes!

Scott's Coaching Philosophy: The science of exercise and the art of coaching combined with the evolved belief that everyone is an athlete drive the coaching and development of every athlete I work with. Don't think you are an athlete? It's my goal to teach and train you otherwise.

Scott's Personal Summary: I moved to Colorado the month after I received my Masters Degree and haven't budged. I found my wife sitting next to me on a chairlift on a powder day in Breckenridge chomping on a blueberry pancake. We did 7 weeks in SE Asia for our honeymoon, and now have two amazing boys. We are both born with a passion for moving, adventure, and getting others excited about these things! I just started a more personal Instagram feed if ya wanna stalk me a bit before hiring me! Check it out HERE.

Do you have a person or company you want to hear on Mountain Bike Radio? If so, let us know at ben@mountainbikeradio.com.

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RELATED SHOW LINKS

Show Links:

Scott's post about being an athlete

Athlete on Fire

Athlete on Fire on Facebook

Becoming Ultra

Becoming Ultra on Facebook

Scott on Instagram

Mountain Bike Radio Links:

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Become a Mountain Bike Radio member

Mountain Bike Radio Facebook Page

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Youtube

Dec 21, 2017

December 21, 2017

Apex Nutrition Show Page

ABOUT THIS EPISODE

Kelli is diving into the quickly emerging area of brain health and she wants to help you. In this episode Kelli shares some items for you to consider when it comes to your own brain health. Are you getting enough sleep? Your future self would like you to listen.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

------------

RELATED SHOW LINKS

Shop the MBR Amazon affiliate link

5 Ways to Minimize Damage episode
Barlean's Fish Oil

Kelli's new Fresh Fit Life website
Buy Kelli’s Comprehensive Nutrition Plan
Leave a review for Apex Nutrition
Listen to all the back Apex Nutrition Podcast episodes
Email Kelli
Apex Nutrition Website
The Fuel Right Blog
Fuel Right Twitter
Apex Nutrition Facebook Page
Become a Member – Members get 25% off Kelli’s plans!

Dec 19, 2017

December 19, 2017

The Path Podcast Show Page

ABOUT THIS EPISODE

Welcome back to The Path Podcast! This is a SPECIAL episode. Nathan, Tani, and Auk are joined by semi-regular guest host Megan and two special guests - Nicole Formosa, Bike Magazine Editor in Chief, and Val Vanderpool, Bicycle Retailer and Industry News (BRAIN).

This is an interesting and wide ranging discussion with some great perspective from two experienced industry pros. You can expect to hear some of the following:

- What makes a big news story
- Inside writing, stories, and details
- What is it like to work at Bike and BRAIN
- Ebikes, including the future of them, trail access, and user conflicts in Europe vs the US
- Women's specific products - where the industry going and what's it about
- ROAM Events and other women-specific gatherings
- Tips for men to not be that guy
- Turbo the Three-Legged Dog
- A day in the life of a bike demo driver
- Coroner stories
- Booth babes, Pinarello Gate, and other current gender issues within the industry
- Many more experiences

The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question" to podcast@thepathbikeshop.com

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RELATED SHOW LINKS

Shop via our Amazon Affiliate Link
Shop the Mountain Bike Radio Store
Get on The Path Newsletter Email List

About Nicole Formosa
About Val Vanderpool
Lines in the Dirt series on Bikemag.com
BRAIN’s story about podcasts (The Path and Mountain Bike Radio are included)
Non Dot Adventures
ROAM Events
Juliana Bicycling
Liv Cycling
Norco Bicycles
Bionicon
Turbo the Three-Legged Dog on Instagram
Turbo the Three-Legged Dog on Facebook
Val's Instagram

#ThePathPodcast

Follow Auk on Instagram
The Path Bike Shop Website
The Path Bike Shop Facebook Page
The Path Bike Shop on Instagram
The Path Bike Shop on Twitter
The Path Bike Shop on Google+
The Path Bike Shop on Pinterest
The Path Bike Shop on Vimeo

Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

Dec 18, 2017

December 18, 2017

Just Riding Along Show Page

ABOUT THIS EPISODE

Kenny crosses the country in the Woo, to Utah. Hence this is the Woo-Tah episode. Andrea has been doing normal Andrea stuff. Matt sprained his neck sleeping in bed, so this is a pity party for him. Tune in to hear how a shop told a tall guy he won't benefit from full suspension.

SHOW DONATIONS

- Shaun L from the UK gave $25
- Andy B from Missouri gave $25
- Bradford Herder of Massachusetts gave $20
- Jeff Sychowski of Illinois gave $25
- Jesse Bell of Maine gave $30
- Michael Perry of Washington DC gave $25
- Michael Shull of New Jersey gave $25

A huge thanks to current and previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

- Andrew L needs some help with XXL full suspension bikes
- Adam from 'Stralia wants to know about wide range cassettes, ultra compact road cranks, and Light Bicycle Rims
- Isaac from So Cal is curious if he should move to Salida
- Ron B has a cold and wide foot (actually two of them)
- Aging Swannee seeks trail bike
- Tasha L has questions about translating moto fitness to XC series dominance

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RELATED SHOW LINKS

Buy the JRA Intro Music Right Here

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Bontrager Line Pro wheels
Ibis Ripley
Intense Primer 
Pivot 429 Trail 
Yeti 4.5
Trek Fuel EX 
Specialized Camber
Become a Mountain Bike Radio member
Just Riding Along on Twitter
Brickhouse Racing Website
Brickhouse Racing Facebook Page
Brickhouse Racing Instagram
Mountain Bike Radio Facebook Page
Andrea’s Twitter
Matt’s Twitter
Kenny’s Twitter

Dec 11, 2017

December 10, 2017

Regular Guy Mountain Biking Show Page

ABOUT THIS EPISODE

Gene and Ben have a little fun on YouTube and offer up a gift guide for some normal people. This is the audio version of that. If you're looking for the video, head on over to Gene's Regular Guy Mountain Biking YouTube page.

Is there something you have an opinion on or what to hear on the Regular Guy Mountain Biking Show? Let us know at ben@mountainbikeradio.com.

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RELATED SHOW LINKS

Ben's Kit.com kit of items discussed
Grab some of Elf Gene's Gifts HERE!!!! https://kit.com/rgmtb

Grab a RGMTB T-Shirt - Help support the channel and look cool at the same time! teespring.com/rgmtb-t-shirt-time

NEED MOUNTAIN BIKE GEAR?- Use these links and help support RGMTB
WorldWide Cyclery:https://goo.gl/ac7vmJ
Pedaling Innovations - http://tinyurl.com/y7hfjk7a
Jenson USA - https://goo.gl/okK8HP
Amazon - http://amzn.to/1TAR27Q

Find RGMTB:

Email: gene@rgmtb.com
Website
Twitter
YouTube
Instagram
Meetup Group

Mountain Bike Radio Links:

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Become a Mountain Bike Radio member

Mountain Bike Radio Facebook Page

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Youtube

Dec 1, 2017

December 1, 2017

Apex Nutrition Podcast Show Page

ABOUT THIS EPISODE

Kelli keeps it quick, tasty, and helpful for you. She makes a slow cooked oatmeal that you're going to need to try. A great option for your new Instant Pot! (What?? You don't have one yet??) and for those who may not have the time to get something good on the table in the morning.

Here is the recipe:

Grain Mix Ingredients:

- 1 cup steel-cut oats (gluten-free if desired)
- 2 large apples, cored and chopped
- 1. 5 cups unsweetened non-dairy milk
- 3 cups water
- 2 teaspoons cinnamon
- 0.25 tsp salt
- 2 Tbsp coconut oil
- 1 tsp vanilla extract
- 4 Tbsp hemp seeds (or if you don’t have these, omit, and add 1 more Tbsp oats)
- 4 Tbsp chia seeds
- 2 Tbsp real maple syrup or organic or local honey

Instructions

- VERY IMPORTANT: Grease your slow cooker with coconut oil, butter, or an oil spray. Don’t skip this step or your oatmeal will stick and burn to the sides.
- Place all ingredients in your slow cooker, cover, and cook on low 7-8 hours.
- Once cooked, stir well and serve. Add more milk, pecans, maple, honey, apples, etc. if desired (but delish as is).  You can also serve alongside Greek yogurt to boost protein or use as a recovery, see below.
- Can be stored in refrigerator 3-4 days, simply reheat in microwave or stovetop.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

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RELATED SHOW LINKS

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Kelli's 7 easy breakfast recipes
3 High protein breakfasts
Last episode

Kelli's new Fresh Fit Life website
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Listen to all the back Apex Nutrition Podcast episodes
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Apex Nutrition Website
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Become a Member – Members get 25% off Kelli’s plans!

Nov 27, 2017

November 27, 2017

The Path Podcast Show Page

 ABOUT THIS EPISODE

Sanjay has been a guest on the show before and comes back to take Auk's spot for the day. He's filled with stories, knowledge, and experience, so it's all good. The guys discuss motocross, Tani follows up on the chain lubing situation, and Nathan follows up on details about his new Transition Sentinel. They also chat about the new bike park at Santa's Village. Nathan brings up high speed and low speed suspension tuning, which launches into a good suspension discussion. 

Listener Questions

- Nathan tried to remember an fork offset question

The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question" to podcast@thepathbikeshop.com

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RELATED SHOW LINKS

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Dumonde Tech
Squirt Lube
Baja 1000
Transition Sentinel
Sky Park at Santa's Village
Pinkbike Transition Sentinel review
Pinkbike Vorsprung suspension video

#ThePathPodcast

Follow Auk on Instagram
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Like what you are getting from Mountain Bike Radio? Support it and get something in exchange.

Nov 26, 2017

November 26, 2017

Just Riding Along Show Page

ABOUT THIS EPISODE

Matt is trying to name a new trail in Salida that was built by Singletrack Trails. Andrea has been quiet this week. Kenny headed to St. George, had a great time, and shares his thoughts. Then the 3-Headed Monster tackles some questions. 

SHOW DONATIONS

- Shaun L from the UK gave $25
- Andy B from Missouri gave $25

A huge thanks to current and previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

- Andy B needs some wheel help
- Brad writes a book and needs some wheel size help and it seems like he may not like new bikes and why don't manufacturers list bottom bracket height?
- Michael from Jersey is going to upgrade is son's bike
- Swannee heard about a maple syrup cocktail 
- Matt F had a good experience with Fox customer service
- Sam from Idaho is on a Marlin 6 and looking for a new hardtail for under $1000
- Brian S follows up with a shoe update
- Ashwin has a tire stuck
- Timo from "Northern Euroland" needs a new trail bike
- Andrew L wants info about XXL sizing
- Adam from Australia wants to replace his old frankenbike and recommends Nextie rims
- Matthew from the UK wants "650b shades of grey pubic hair"
- Isaac from So Cal is looking at Salida

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RELATED SHOW LINKS

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Singletrack Trails - the trailbuilder of the trail in Salida that Matt wants to name Aunt Gnarly
Hurricane Mesa
Zen Trail
Barrel Roll trail
Bontrager Line Pro wheels
Tech Stuff Podcast Area 51 Series - Part 1
Tech Stuff Podcast Area 51 Series - Part 2
Tech Stuff Podcast Area 51 Series - Part 3
Trek Marlin 6
Maple syrup cocktail

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Nov 25, 2017

November 25, 2017

Riding Gravel Radio Ranch Show Page

 THIS EPISODE IS BROUGHT TO YOU BY

TravelKS.com
JensonUSA


ABOUT THE EPISODE

Guitar Ted and Ben cover a variety of topics, including some recent odd marketing by a large bike company, drop bar handlebars and the controls, and boost spacing on gravel bikes.

They also spend some time discussing making decisions about gravel bikes. If you’re thinking about a new gravel bike or maybe trying out some drop bars, you may want to have a listen. Thanks for checking it out!

If you have any questions, comments, or have an idea for an episode, please feel free to contact us anytime.

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Cannondale marketing video
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Velo Orange Cigne Stem
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Gevenalle HYDRAULIC system review
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Connect with us:

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Interested in sponsoring an episode? Contact us.

Nov 24, 2017

November 24, 2017

Regular Guy Mountain Biking Show Page

ABOUT THIS EPISODE

Gene and Ben discuss a topic that originated from the last episode. They received some listener feedback and have been chatting offline about racing and some basic requirements if you do decide to take on a new challenge.

In this episode, the guys ask if we all do have responsibilities and what are those going into an event? They invite your opinion. If you are interested in participating in a race or have recently done your first race, have you felt any of what they discuss?

Is there something you have an opinion on or what to hear on the Regular Guy Mountain Biking Show? Let us know at ben@mountainbikeradio.com.

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RELATED SHOW LINKS

TruckerCo.com
Chequamegon Fat Tire Festival

Find RGMTB:

Email: gene@rgmtb.com
Website
Twitter
YouTube
Instagram
Meetup Group

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Shop via our Amazon Affiliate Link

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Nov 22, 2017

November 21, 2017

MTB Skills Network Show Page

ABOUT THIS EPISODE

When Griff recorded a video of him attempting to clean a difficult boulder and posted it to the Mountain Bike Skills Network (MTBSN) community, the feedback he got jumpstarted his thinking about the importance and attraction of sessioning, something he did constantly in his previous life riding mototrials. It deepened a few days later when he went indoor rock climbing. And by late summer, inspired by a club in the state of Virginia, the MTBSN Sessionistas group was formed.

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at ben@mountainbikeradio.com.

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RELATED SHOW LINKS

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Go to the Mountain Bike Radio Store

Video: Sessioning the boulder at Lebanon HIlls MTB Trail
Facebook post with discussion: Sessioning the boulder
Techy Riders Social Club (state of Virginia)
MTBSN Sessionistas - MN, Twin Cities

Standard show links:

Join the Mountain Bike Skills Network Community Facebook group

Join the Mountain Bike Skills Network Patreon Page

Read the Mountain Bike Skills Network Blog

Follow Mountain Bike Skills Network on Twitter

Follow Mountain Bike Skills Network on Instagram

Become a Mountain Bike Radio member

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Nov 19, 2017

November 19, 2017

MBR& Show Page

ABOUT THIS EPISODE

Tani Walling is the owner of The Path Bike Shop in California. With two locations, Tani has pushed himself to learn and grow in the bike shop business world. He gained good experience earlier in his life that helped him start The Path and turn it into two successful stores. Tani gives his story - his early days on his first bike, skateboards, jobs, and how he gained his experience. He also shares some thoughts on the industry and where things are going. Have a listen and get behind the scenes with Tani.

Do you have a person or company you want to hear on Mountain Bike Radio? If so, let us know at info@mountainbikeradio.com.

---------

RELATED SHOW LINKS

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

The Path Bike Shop Website
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Find The Path Bike Shop locations 

The Path Podcast
Tustin Brewing Company

Mountain Bike Radio Links:

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Become a Mountain Bike Radio member

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Nov 17, 2017

November 17, 2017

Just Riding Along Show Page

ABOUT THIS EPISODE

This week is brought to you by hard pedaling. Kenny does his first race in a long while, Matt and Andrea haven't done too much out of the ordinary, and the show goes just as you would expect - downhill fast.

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SHOW DONATIONS

- none this week

A huge thanks to current and previous show supporters! If you would like to support the show, CLICK HERE

We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com.

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LISTENER QUESTIONS

Questions answered by the crew in this episode:

- Robert H shares with us what should be Kenny's e-bike
- Eddie S from New York wants to know what's up with XT clutch mechanisms
- Ken from New York has some GripShift questions
- Andrew from Tejas is curious about Gripton? Is it GripTon or GripNone?
- William C needs training advice for Whiskey 50 Offroad
- Nate has some questions about Bontrager OEM rear hub.
- Daniel from Path Country needs to know how often we are swapping single speed gears.
- Trey is going to change the oil in his 2008 Marzocchi fork - different weight, different tune?

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RELATED SHOW LINKS

Buy the JRA Intro Music Right Here

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

25 Hours in Frog Hollow

9000w e-bike

McNugget Loophole

Chicken Nugget Calc - Australian Currency

Kanawha State Forest - listener video

Listener bike build - Ritchy P-29er

Become a Mountain Bike Radio member

Just Riding Along on Twitter

Brickhouse Racing Website

Brickhouse Racing Facebook Page

Brickhouse Racing Instagram

Mountain Bike Radio Facebook Page

Andrea’s Twitter

Matt’s Twitter

Kenny’s Twitter

Nov 16, 2017

November 16, 2017

MBR& Show Page

ABOUT THIS EPISODE

David Jaget and Jon Blum are creating a new experience for mountain bikers throughout the world. The MTBGuru app is coming soon. They've worked hard to create a new platform which they are confident will change the way mountain bikers communicate. In this episode, they discuss where the app idea came from, what it has to offer, where the whole thing is going, and give you information so you are primed for the launch. 

Do you have a person or company you want to hear on Mountain Bike Radio? If so, let us know at info@mountainbikeradio.com.

---------

RELATED SHOW LINKS

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

MTBGuru Website
MTBGuru on Facebook
MTBGuru on Twitter
MTBGuru on YouTube
MTBGuru on Instagram

Mountain Bike Radio Links:

Shop via our Amazon Affiliate Link

Go to the Mountain Bike Radio Store

Become a Mountain Bike Radio member

Mountain Bike Radio Facebook Page

Mountain Bike Radio on Twitter

Mountain Bike Radio on Instagram

Mountain Bike Radio on Youtube

Nov 14, 2017

November 14, 2017

Regular Guy Mountain Biking Show Page

ABOUT THIS EPISODE

Perspective. It’s one of those things that you can only gain through work and experience. In this episode, Ben shares his recent experience at the Chequamegon Fat Tire Festival in Northern Wisconsin and his “experiment” of riding back further in the pack. The race is one of the largest in the country and offers a unique opportunity to ride with 100’s of racers around you throughout the race. Ben took the opportunity to gain some perspective on the mid pack. If you’re tired of the elite talk and coverage, this is your show.

Do you have a person or company you want to hear on Mountain Bike Radio? If so, let us know at ben@mountainbikeradio.com.

Nov 13, 2017

November 12, 2017

The Path Podcast Show Page

ABOUT THIS EPISODE

The guys hit a wide range of topics, from radlers to Hardcore History and more. Tani is back in the studio after his travel stint. After two years, the guys keep bringing it and this one is a good, entertaining listen. Take a listen now or save it for your next race like Nathan. The guys are feeling exposed, so you should get on it now. Enjoy.

Listener Questions

- Mason needs an opinion about suspension because he's getting a new bike
- Trek Fuel 8 with Kovee Rim Guy is looking at tire options and wants some help
- A listener wants to know how the direct to consumer brands are affecting the shop

The Path guys welcome all of your questions and encourage you to send them an email with the subject "Podcast Question" to podcast@thepathbikeshop.com

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Nov 9, 2017

November 9, 2017

Apex Nutrition Show Page

ABOUT THIS EPISODE

Kelli continues to be on the mend. She is working to regain all of her strength that was lost from her knee injury and surgery. It’s been a long road, but she has applied some key strategies and items to her recovery that have worked for her. In this episode she shares some thoughts on things that all of us can do to stay strong and get ripped (or just looking and feeling good for you).

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli’s plans through our Apex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.

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